What's More Dangerous Reverse or Outside Heel Hook?
Heel hook is a submission method in Brazilian jiu-jitsu, it targets the knee and ankle area. Let us find out the most dangerous heel hook in BJJ.
What is the IBJJF Master Division?
The IBJJF master division has been divided into 6 main categories. The age division has been set up for athletes aged 30 and over.
Learn Combat Sport BJJ Software - Smoothcomp
Smoothcomp is a software for combat sports, it provides the platform for the fighters, instructors as well as organizers.
What is the best self - defense martial art for the street?
Martial art is the codified system of a skill set to improve fighting skills. It also increases physical and mental health. It is divided into two categories: armed or unarmed arts.
The Importance of Sleep for the BJJ Player
Poor sleeping habits will decrease the performance of an athlete. The sport of jiu-jitsu needs the mental and physical alertness that requires quality sleep.
The “Dragon Sleeper” Is The Most Dangerous Submission In BJJ - Here’s How To Do It
Dragon Sleeper is the most dangerous submission in Brazilian jiu-jitsu. Even though the name sounds scary, it is a part neck crank or a part spinal lock.