The Benefits of Brazilian Jiu-Jitsu in Overcoming Social Anxiety
Exploring the benefits of BJJ in reducing social anxiety and improving player caliber.
Best BJJ Grapplers of the Modern Era
Learn more about the lives and activities of the best grapplers and how they influence the BJJ tournaments.
What is Aoki Lock in BJJ and MMA?
Aoki Lock is a proactive technique; it is the heel hook that incorporates linear angles along with rotational pressure.
Tripod Guard Pass in Brazilian Jiu-Jitsu
The term "tripod" refers to a position that forms a stable base; it is usually made up of two feet, sometimes a knee, and has very stable three-point contact with the mat.
Different Ways To Use Posture In BJJ
The importance of posture in BJJ, different modes of how to use posture effectively, balance, strength, and defense in BJJ.
The Concept of Ashi Garami in Brazilian Jiu-Jitsu
Understanding the concept of Ashi Garami, use of different position and entries in BJJ