Top 5 Brazilian Jiu-Jitsu Nutrition Mistakes You Should Avoid
Avoid these most common Jiu-Jitsu nutrition mistakes. The rule is that the right food at the right time in the right amount leads to right BJJ performance.
What Should Be Your Brazilian Jiu-Jitsu Nutrition Plan?
Eating for your good performance in the BJJ is not the same as eating for being a bodybuilder, eating for losing weight, or just eating a regular healthy diet.
Top 5 Chokes From BJJ Technical Mount You Should Know
Once you have your opponent in the BJJ technical mount, you can make a lot of chokes, sweeps, and submissions on your opponent. Top 5 chokes are given below.
Mastering BJJ Triangle Choke From Different Positions in BJJ
In triangle choke, you entangle your opponent’s neck and one arm with your legs. You can put your opponent into a triangle choke submission from any position.
Top 4 Ways to Escape From BJJ Technical Mount
In BJJ technical mount, your opponent is up and you are mounted kneeling downward. Your one leg is up, and your heel is near your opponent’s waistline.
How BJJ Legend Marcelo Garcia Defeated Cancer to Get Back into the Game?
BJJ GOAT Marcelo Gracia, in his recent interview with ONE, has revealed how he fought stomach cancer even when doctors were not giving him any hope.