How to Handle Aggressive People on the BJJ Mat?
To handle aggressive fighters, the best strategy is to never leave your own game plan. You can apply closed guards, spider guards, and even submissions to bring your aggressive opponent to a defens...
I Have Bad Headaches After Rolling In Jiu Jitsu. What Can I Do To Alleviate This?
Training for Jiu-Jitsu involves intensive physical exercises and practice of real fighting in the simulation called sparring and rolling. This process can cause head pains. Learn about preventive m...
What is the Absolute Division in Jiu-Jitsu?
What is the Absolute Division in BJJ and why is there hype about this division? How can a weak BJJ practitioner submit to a stronger and bigger opponent? Find out the answers in this read.
10 Tips For Remembering Brazilian Jiu-Jitsu Techniques
Some BJJ techniques are very complex. Taking notes, drilling the techniques, and training fellow students can help in learning as well as remembering the BJJ techniques.
Breathing exercises are extremely beneficial for Brazilian Jiu-Jitsu. The way you breathe during intense training or while in competition has a strong impact on your performance.
What are the consequences of using knee reaping in a BJJ match? What is knee-reaping, why is it illegal, what is the penalty of reaping and how can a fighter avoid this technique?