How To Manage Fear In BJJ Tournament
Fear of failing is a phobia that generally everyone and specifically BJJ practitioners face before going on the mats. However, you should not allow failure to stop you from achieving your goals or ...
Gymnastics For BJJ Strength Training
Gymnastics is beneficial for BJJ strength training as it helps to boost muscle strength and improve coordination, balance, and flexibility for performing BJJ techniques.
Ffion Eira Davies - 2022 ADCC World Champion & Welsh Grappler
Ffion Davies is a Welsh top competitor under Darragh O’Conaill who won various world championships in the featherweight category. She represents East Coast Jiu-Jitsu.
The Jiu-Jitsu Quebec issue: Why Is BJJ Illegal in Canada?
BJJ competitions are declared illegal in the Quebec state of Canada ironically, you can get the training but can’t organize and participate in any BJJ competition. The Canadian federal government a...
How To Balance BJJ and Weightlifting
Balancing BJJ and weightlifting training is difficult but crucial. Make a schedule to balance your heavyweight lifting days with some recovery days.
Giancarlo Bodoni - The Alliance Coach, and The World Champion
Giancarlo Bodoni is a multiple times world champion and one of the rising talents of BJJ. He was promoted to Black Belt by Lucas Lepri. Giancarlo submitted Luca with RNC and became 2022 ADCC Champi...