https://www.elitesports.com/blogs/news/guilherme-augusto-top-bjj-black-belt 2025-03-10T11:23:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/guilherme-augusto-top-bjj-black-belt_fe5f3f93-47d1-4184-9a63-b676542a12e3.jpg?v=1741631007 Guilherme Augusto - Top BJJ Black Belt Guilherme Augusto - Top BJJ Black Belt https://www.elitesports.com/blogs/news/beneil-dariush-ufc-top-lightweight-fighter 2025-03-10T11:23:19-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/beneil-dariush-ufc-top-lightweight-fighter.jpg?v=1741630998 Beneil Dariush - UFC Top Lightweight Fighter Beneil Dariush - UFC Top Lightweight Fighter https://www.elitesports.com/blogs/news/ufc-champion-george-st-pierre-s-return-to-bjj 2025-03-10T11:22:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ufc-champion-george-st-pierre-s-return-to-bjj.jpg?v=1741630977 UFC Champion George St-Pierre’s Return to BJJ UFC Champion George St-Pierre’s Return to BJJ https://www.elitesports.com/blogs/news/elon-musk-and-mark-zuckerberg-s-bjj-training-with-top-notch-instructors 2025-03-10T11:22:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/elon-musk-and-mark-zuckerberg-s-bjj-training-with-top-notch-instructors.jpg?v=1741630970 Elon Musk and Mark Zuckerberg’s BJJ Training with Top Notch Instructors Elon Musk and Mark Zuckerberg’s BJJ Training with Top Notch Instructors https://www.elitesports.com/blogs/news/jacob-couch-the-hillybilly-hammer 2025-03-10T11:22:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jacob-couch-the-hillybilly-hammer_ef14b3cd-5009-4cca-8fc5-ed10268788cc.jpg?v=1741630950 Jacob Couch - The Hillybilly Hammer Jacob Couch - The Hillybilly Hammer https://www.elitesports.com/blogs/news/what-documents-are-required-to-attend-ibjjf-bjj-competitions 2025-03-10T11:22:17-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-documents-are-required-to-attend-ibjjf-bjj-competitions.jpg?v=1741630936 What Documents are Required to Attend IBJJF BJJ Competitions? What Documents are Required to Attend IBJJF BJJ Competitions https://www.elitesports.com/blogs/news/how-to-get-an-adcc-invite 2025-03-10T11:21:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-get-an-adcc-invite.jpg?v=1741630897 How to Get an ADCC Invite How to Get an ADCC Invite https://www.elitesports.com/blogs/news/fight-card-disclosed-for-wno-19 2025-03-10T11:18:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/fight-card-disclosed-for-wno-19.jpg?v=1741630679 Fight Card Disclosed for WNO 19 Fight Card Disclosed for WNO 19 https://www.elitesports.com/blogs/news/10-mma-fighters-who-could-win-the-adcc-tournament 2025-03-10T11:17:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-mma-fighters-who-could-win-the-adcc-tournament.jpg?v=1741630670 10 MMA Fighters Who Could Win the ADCC Tournament 10 MMA Fighters Who Could Win the ADCC Tournament https://www.elitesports.com/blogs/news/firas-zahabi-quebec-s-top-mma-coach 2025-03-10T11:17:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/firas-zahabi-quebec-s-top-mma-coach.jpg?v=1741630658 Firas Zahabi - Quebec’s Top MMA Coach Firas Zahabi - Quebec’s Top MMA Coach https://www.elitesports.com/blogs/news/all-you-need-to-know-about-ibjjf-membership 2025-03-10T11:17:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/all-you-need-to-know-about-ibjjf-membership_e91d4dbb-d1ea-4bfe-851c-8cd5d1a7369f.jpg?v=1741630649 All You Need to Know About IBJJF Membership All You Need to Know About IBJJF Membership https://www.elitesports.com/blogs/news/list-of-all-bjj-red-belt-holders 2026-10-06T07:00:22-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/list-of-all-bjj-red-belt-holders.jpg?v=1791295220 List of All BJJ Red Belt Holders List of All BJJ Red Belt Holders https://www.elitesports.com/blogs/news/how-dangerous-is-a-bjj-blue-belt 2025-03-10T11:16:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-dangerous-is-a-bjj-blue-belt_eddecc0c-fc5e-4001-b384-30a105908c17.jpg?v=1741630611 How Dangerous is a BJJ Blue Belt? How Dangerous is a BJJ Blue Belt? https://www.elitesports.com/blogs/news/one-fight-night-12-results-and-highlights 2025-03-10T11:16:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/one-fight-night-12-results-and-highlights.jpg?v=1741630604 ONE Fight Night 12: Results And Highlights ONE Fight Night 12: Results And Highlights https://www.elitesports.com/blogs/news/tom-deblass-promoted-to-4th-degree-bjj-black-belt 2025-03-10T11:16:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/tom-deblass-promoted-to-4th-degree-bjj-black-belt.jpg?v=1741630597 Tom DeBlass Promoted to 4th-Degree BJJ Black Belt Tom DeBlass Promoted to 4th-Degree BJJ Black Belt https://www.elitesports.com/blogs/news/pablo-popovitch-no-gi-bjj-world-champion 2025-03-10T11:16:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/pablo-popovitch-no-gi-bjj-world-champion_0c347c1c-3dbb-4a29-8ca3-045063b169d5.jpg?v=1741630589 Pablo Popovitch - No-Gi BJJ World Champion Pablo Popovitch - No-Gi BJJ World Champion https://www.elitesports.com/blogs/news/thalyta-silva-bjj-black-belt 2025-03-10T11:16:12-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/thalyta-silva-bjj-black-belt_1178b3c7-b20e-486e-b556-eae155b9245b.jpg?v=1741630572 Thalyta Silva - BJJ Black Belt Thalyta Silva - BJJ Black Belt https://www.elitesports.com/blogs/news/eddie-cummings-top-bjj-submission-grappler 2025-03-10T11:16:22-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/eddie-cummings-top-bjj-submission-grappler.jpg?v=1741630581 Eddie Cummings - Top BJJ Submission Grappler Eddie Cummings - Top BJJ Submission Grappler https://www.elitesports.com/blogs/news/mark-zuckerberg-s-bjj-blue-belt-promotion 2025-03-10T11:16:03-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mark-zuckerberg-s-bjj-blue-belt-promotion.jpg?v=1741630562 Mark Zuckerberg’s BJJ Blue Belt Promotion Mark Zuckerberg’s BJJ Blue Belt Promotion https://www.elitesports.com/blogs/news/rose-namajunas-and-pat-barry-grappling-with-world-s-strongest-man 2025-03-10T11:15:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rose-namajunas-and-pat-barry-grappling-with-world-s-strongest-man_86d6b12a-4dbc-43b0-b201-f0376658e1b5.jpg?v=1741630553 Rose Namajunas and Pat Barry Grappling with World’s Strongest Man Rose Namajunas and Pat Barry Grappling with World’s Strongest Man https://www.elitesports.com/blogs/news/bjj-legends-who-paved-the-way-for-women-in-jiu-jitsu 2025-03-13T12:25:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-legends-who-paved-the-way-for-women-in-jiu-jitsu.jpg?v=1741893904 BJJ Legends Who Paved the Way for Women In Jiu-Jitsu BJJ Legends Who Paved the Way for Women In Jiu-Jitsu https://www.elitesports.com/blogs/news/how-to-overcome-bjj-plateau 2025-03-10T11:15:35-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-overcome-bjj-plateau_a4a8f0cd-fb88-4e42-90cc-8ce889e87ab2.jpg?v=1741630534 How to Overcome BJJ Plateau How to Overcome BJJ Plateau https://www.elitesports.com/blogs/news/ibjjf-bjj-championships-august-2023 2025-03-10T11:15:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ibjjf-bjj-championships-august-2023.jpg?v=1741630527 IBJJF BJJ Championships August 2023 IBJJF BJJ Championships August 2023 https://www.elitesports.com/blogs/news/should-bjj-be-an-event-in-the-olympics 2025-03-10T11:15:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/should-bjj-be-an-event-in-the-olympics_96c72f83-4206-45ea-9396-e4281e0108fa.jpg?v=1741630512 Should BJJ be an Event in the Olympics? Should BJJ be an Event in the Olympics? https://www.elitesports.com/blogs/news/3-top-bjj-competitors-leave-melqui-galvao-jiu-jitsu 2025-03-10T11:15:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/3-top-bjj-competitors-leave-melqui-galvao-jiu-jitsu.jpg?v=1741630501 3 Top BJJ Competitors Leave Melqui Galvao Jiu-Jitsu 3 Top BJJ Competitors Leave Melqui Galvao Jiu-Jitsu https://www.elitesports.com/blogs/news/10-sports-that-help-with-learning-bjj 2025-03-10T11:14:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-sports-that-help-with-learning-bjj_ada0aca9-78a3-47f0-9270-63acd438486a.jpg?v=1741630492 10 Sports That Help with Learning BJJ 10 Sports That Help with Learning BJJ https://www.elitesports.com/blogs/news/mica-galvao-s-spectacular-return-to-bjj 2025-03-10T11:14:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mica-galvao-s-spectacular-return-to-bjj_2a21b2ed-bbf0-4b81-abd6-401db2ae225d.jpg?v=1741630477 Mica Galvao’s Spectacular Return to BJJ Mica Galvao’s Spectacular Return to BJJ https://www.elitesports.com/blogs/news/jansen-gomes-bjj-black-belt-and-2023-ibjjf-world-champion 2025-03-10T11:11:57-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jansen-gomes-bjj-black-belt-and-2023-ibjjf-world-champion_68047e58-9326-4326-a719-7c2ae4dd5246.jpg?v=1741630316 Jansen Gomes - 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UFC Women’s Flyweight Champion & Number One Ranked Women Pound-for-Pound Fighter Alexa Grasso - UFC Women’s Flyweight Champion & Number One Ranked Women Pound-for-Pound Fighter https://www.elitesports.com/blogs/news/mikey-musumeci-defends-flyweight-title-again-at-one-fight-night-13 2025-03-10T11:10:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mikey-musumeci-defends-flyweight-title-again-at-one-fight-night-13.jpg?v=1741630245 Mikey Musumeci Defends Flyweight Title Again At ONE Fight Night 13 Mikey Musumeci Defends Flyweight Title Again At ONE Fight Night 13 https://www.elitesports.com/blogs/news/ibjjf-jiu-jitsu-con-2023-going-to-be-the-biggest-bjj-tournament-of-bjj-history 2025-03-10T11:10:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ibjjf-jiu-jitsu-con-2023-going-to-be-the-biggest-bjj-tournament-of-bjj-history_9e1202fc-e472-4554-8674-bec153daf4b8.jpg?v=1741630237 IBJJF Jiu-Jitsu Con 2023, Going to be the Biggest BJJ Tournament of BJJ History IBJJF Jiu-Jitsu Con 2023, Going to be the Biggest BJJ Tournament of BJJ History https://www.elitesports.com/blogs/news/sylvio-behring-8th-degree-bjj-coral-belt 2025-03-10T11:10:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/sylvio-behring-8th-degree-bjj-coral-belt_0d6a51e6-1f84-4654-a68d-b9e0ff910835.jpg?v=1741630229 Sylvio Behring - 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Strength vs. Speed vs. Power in BJJ: Which is More Important? https://www.elitesports.com/blogs/news/how-to-choose-a-brazilian-jiu-jitsu-mouthguard 2025-03-10T11:09:03-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-choose-a-brazilian-jiu-jitsu-mouthguard.jpg?v=1741630142 How To Choose A Brazilian Jiu-Jitsu Mouthguard How To Choose A Brazilian Jiu-Jitsu Mouthguard https://www.elitesports.com/blogs/news/ilima-lei-macfarlane-promoted-to-bjj-black-belt-at-10th-planet 2025-03-10T11:08:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ilima-lei-macfarlane-promoted-to-bjj-black-belt-at-10th-planet_4a73dce4-8286-4248-ba2f-663b5808322b.jpg?v=1741630125 Ilima-Lei Macfarlane Promoted To BJJ Black Belt At 10th Planet Ilima-Lei Macfarlane Promoted To BJJ Black Belt At 10th Planet https://www.elitesports.com/blogs/news/michael-liera-jr-owner-of-logos-jiu-jitsu-academy 2025-02-12T11:01:56-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/michael-liera-jr-owner-of-logos-jiu-jitsu-academy_f7e5faa4-632e-48e9-b5be-c07438ba04fb.jpg?v=1739386915 Michael Liera Jr. - Owner of Lōgōs Jiu-Jitsu Academy Michael Liera Jr. - Owner of Lōgōs Jiu-Jitsu Academy https://www.elitesports.com/blogs/news/brianna-ste-marie-canadian-bjj-grappler 2025-03-10T11:08:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/brianna-ste-marie-canadian-bjj-grappler_04ca172a-8196-482e-815f-93b26a0bdeed.jpg?v=1741630108 Brianna Ste-Marie - Canadian BJJ Grappler Brianna Ste-Marie - Canadian BJJ Grappler https://www.elitesports.com/blogs/news/oliver-taza-lebanese-turned-canadian-bjj-black-belt-champion 2026-02-04T09:57:09-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/oliver-taza-lebanese-turned-canadian-bjj-black-belt-champion_dbcf2de0-636c-4d0a-977d-36361742b926.jpg?v=1770227829 Oliver Taza - Lebanese Turned Canadian BJJ Black Belt Champion Oliver Taza - Lebanese Turned Canadian BJJ Black Belt Champion https://www.elitesports.com/blogs/news/isaac-doederlein-bjj-black-belt-champion 2025-03-10T10:29:17-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/isaac-doederlein-bjj-black-belt-champion_770b5031-b332-4a76-887d-f8af7baaff04.jpg?v=1741627756 Isaac Doederlein - BJJ Black Belt Champion Isaac Doederlein - BJJ Black Belt Champion https://www.elitesports.com/blogs/news/margot-ciccarelli-italian-bjj-world-champion 2025-03-10T10:29:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/margot-ciccarelli-italian-bjj-world-champion.jpg?v=1741627746 Margot Ciccarelli - Italian BJJ World Champion Margot Ciccarelli - Italian BJJ World Champion https://www.elitesports.com/blogs/news/speed-passing-vs-pressure-passing-in-bjj 2025-03-10T10:28:57-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/speed-passing-vs-pressure-passing-in-bjj.jpg?v=1741627736 Speed Passing Vs Pressure Passing In BJJ Speed Passing Vs Pressure Passing In BJJ https://www.elitesports.com/blogs/news/what-is-the-price-of-a-bjj-belt-promotion 2025-03-10T10:28:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-the-price-of-a-bjj-belt-promotion_461e9924-53f7-4ae4-bd4f-19006de55c80.jpg?v=1741627728 What is the Price of a BJJ Belt Promotion? What is the Price of a BJJ Belt Promotion? https://www.elitesports.com/blogs/news/how-to-deal-with-muscle-soreness-after-bjj-training 2025-03-10T10:28:40-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-deal-with-muscle-soreness-after-bjj-training_f477cb0e-a188-4f93-9a16-cbc50bcbedc6.jpg?v=1741627719 How to Deal with Muscle Soreness After BJJ Training How to Deal with Muscle Soreness After BJJ Training https://www.elitesports.com/blogs/news/alef-brito-team-ares-s-top-grappler 2025-03-10T10:28:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/alef-brito-team-ares-s-top-grappler.jpg?v=1741627710 Alef Brito - Team Ares’s Top Grappler Alef Brito - Team Ares’s Top Grappler https://www.elitesports.com/blogs/news/diogo-araujo-moreno-third-degree-black-belt 2025-03-10T10:28:21-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/diogo-araujo-moreno-third-degree-black-belt_b6aaf30e-133f-4367-b516-05494bdf062b.jpg?v=1741627700 Diogo Araujo “Moreno”- Third Degree Black Belt Diogo Araujo “Moreno”- Third Degree Black Belt https://www.elitesports.com/blogs/news/dave-camarillo-founder-of-guerrilla-jiu-jitsu 2025-03-10T10:28:12-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dave-camarillo-founder-of-guerrilla-jiu-jitsu.jpg?v=1741627691 Dave Camarillo - Founder of Guerrilla Jiu-Jitsu Dave Camarillo - Founder of Guerrilla Jiu-Jitsu https://www.elitesports.com/blogs/news/what-to-do-when-you-dont-have-time-to-train-bjj 2025-03-10T10:28:03-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-to-do-when-you-dont-have-time-to-train-bjj.jpg?v=1741627682 What to Do When You Don't Have Time to Train BJJ What to Do When You Don't Have Time to Train BJJ https://www.elitesports.com/blogs/news/daniel-simoes-gracie-sixth-degree-bjj-black-belt 2025-03-10T10:27:55-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/daniel-simoes-gracie-sixth-degree-bjj-black-belt_6e101312-0508-4cb2-b7d4-b5a8dcf1afd7.jpg?v=1741627674 Daniel Simoes Gracie - Sixth Degree BJJ Black Belt Daniel Simoes Gracie - Sixth Degree BJJ Black Belt https://www.elitesports.com/blogs/news/how-to-find-a-local-bjj-gym 2025-03-10T10:27:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-find-a-local-bjj-gym.jpg?v=1741627664 How to Find a Local BJJ Gym How to Find a Local BJJ Gym https://www.elitesports.com/blogs/news/things-you-will-only-know-about-if-youre-doing-brazilian-jiu-jitsu 2025-03-10T10:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/things-you-will-only-know-about-if-youre-doing-brazilian-jiu-jitsu.jpg?v=1741627656 Things You Will Only Know About If You're Doing Brazilian Jiu-Jitsu Things You Will Only Know About If You're Doing Brazilian Jiu-Jitsu https://www.elitesports.com/blogs/news/conor-mcgregor-promoted-to-bjj-black-belt 2025-03-10T10:27:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/conor-mcgregor-promoted-to-bjj-black-belt_aa329573-b5b4-43c6-9453-77bf201c51b9.jpg?v=1741627620 Conor McGregor Promoted to BJJ Black Belt Conor McGregor Promoted to BJJ Black Belt https://www.elitesports.com/blogs/news/henrique-cardoso-ceconi-nogi-bjj-black-belt-champion 2025-03-10T10:27:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/henrique-cardoso-ceconi-nogi-bjj-black-belt-champion.jpg?v=1741627648 Henrique Cardoso “Ceconi” - Nogi BJJ Black Belt Champion Henrique Cardoso “Ceconi” - Nogi BJJ Black Belt Champion https://www.elitesports.com/blogs/news/claudio-caloquinha-mattos-bjj-black-belt 2025-03-10T10:27:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/claudio-caloquinha-mattos-bjj-black-belt.jpg?v=1741627639 Claudio “Caloquinha” Mattos - BJJ Black Belt Claudio “Caloquinha” Mattos - BJJ Black Belt https://www.elitesports.com/blogs/news/ashton-kutcher-s-bjj-journey 2025-03-10T10:27:12-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ashton-kutcher-s-bjj-journey.jpg?v=1741627631 Ashton Kutcher’s BJJ Journey Ashton Kutcher’s BJJ Journey https://www.elitesports.com/blogs/news/all-you-need-to-know-about-bjj-framing 2025-03-10T10:26:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/all-you-need-to-know-about-bjj-framing_a539915d-8a91-49e2-b015-7909bee7aa35.jpg?v=1741627608 All You Need To Know About BJJ Framing All You Need To Know About BJJ Framing https://www.elitesports.com/blogs/news/jessa-khan-young-bjj-black-belt-champion 2025-02-10T09:14:28-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jessa-khan-young-bjj-black-belt-champion.jpg?v=1739207667 Jessa Khan - Young BJJ Black-Belt Champion Jessa Khan - Young BJJ Black-Belt Champion https://www.elitesports.com/blogs/news/does-knee-bracing-prevent-injury-in-bjj 2025-03-10T10:26:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/does-knee-bracing-prevent-injury-in-bjj_984548c3-9165-4246-8eb5-d8b7e097c9f5.jpg?v=1741627573 Does Knee Bracing Prevent Injury in BJJ? Does Knee Bracing Prevent Injury in BJJ? https://www.elitesports.com/blogs/news/diego-pato-oliveira-bjj-black-belt-world-champion 2025-03-10T10:23:15-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/diego-pato-oliveira-bjj-black-belt-world-champion_33f46f01-29e0-42c6-8869-4db6a8f48153.jpg?v=1741627394 Diego ‘’Pato’’ Oliveira - BJJ Black Belt World Champion Diego ‘’Pato’’ Oliveira - BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/roberto-roleta-magalhaes-owner-of-roleta-jiu-jitsu 2025-03-10T10:23:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/roberto-roleta-magalhaes-owner-of-roleta-jiu-jitsu_15d30043-3f0e-44f1-82a4-c57071630d29.jpg?v=1741627385 Roberto “Roleta” Magalhães - Owner Of Roleta Jiu-Jitsu Roberto “Roleta” Magalhães - Owner Of Roleta Jiu-Jitsu https://www.elitesports.com/blogs/news/bjj-gym-contracts-what-to-know-before-you-sign 2025-03-10T10:22:55-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-gym-contracts-what-to-know-before-you-sign_aab286b1-b10f-4a4a-96d1-9eab570a047a.jpg?v=1741627374 BJJ Gym Contracts: What to Know Before You Sign BJJ Gym Contracts: What to Know Before You Sign https://www.elitesports.com/blogs/news/what-is-the-best-time-to-do-bjj-training 2025-03-10T10:22:44-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-the-best-time-to-do-bjj-training.jpg?v=1741627363 What is the Best Time to Do BJJ Training What is the Best Time to Do BJJ Training https://www.elitesports.com/blogs/news/vinicius-draculino-magalhaes-head-instructor-of-gracie-barra-texas 2025-03-10T10:22:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/vinicius-draculino-magalhaes-head-instructor-of-gracie-barra-texas.jpg?v=1741627355 Vinicius ‘’Draculino’’ Magalhães - Head Instructor Of Gracie Barra Texas Vinicius ‘’Draculino’’ Magalhães - Head Instructor Of Gracie Barra Texas https://www.elitesports.com/blogs/news/dimitrius-souza-heavyweight-bjj-black-belt 2025-03-10T10:22:26-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dimitrius-souza-heavyweight-bjj-black-belt.jpg?v=1741627345 Dimitrius Souza - Heavyweight BJJ Black Belt Dimitrius Souza - Heavyweight BJJ Black Belt https://www.elitesports.com/blogs/news/american-top-team-legacy-and-history 2025-03-10T10:22:16-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/american-top-team-legacy-and-history.jpg?v=1741627335 American Top Team Legacy and History American Top Team Legacy and History https://www.elitesports.com/blogs/news/ibjjf-bjj-championships-september-2023 2025-03-10T10:22:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ibjjf-bjj-championships-september-2023.jpg?v=1741627326 IBJJF BJJ Championships September 2023 IBJJF BJJ Championships September 2023 https://www.elitesports.com/blogs/news/technique-vs-strength-in-brazilian-jiu-jitsu 2025-03-10T10:21:55-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/technique-vs-strength-in-brazilian-jiu-jitsu.jpg?v=1741627314 Technique vs. Strength In Brazilian Jiu-Jitsu Technique vs. Strength In Brazilian Jiu-Jitsu https://www.elitesports.com/blogs/news/cesar-gracie-jiu-jitsu-schools-legacy-and-history 2025-03-10T10:21:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/cesar-gracie-jiu-jitsu-schools-legacy-and-history.jpg?v=1741627304 Cesar Gracie Jiu-Jitsu Schools Legacy and History Cesar Gracie Jiu-Jitsu Schools Legacy and History https://www.elitesports.com/blogs/news/joao-miyao-bjj-black-belt-world-champion 2025-03-10T10:21:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/joao-miyao-bjj-black-belt-world-champion_2ac2908a-9868-4d13-926d-958bb1018094.jpg?v=1741627297 Joao Miyao - BJJ Black Belt World Champion Joao Miyao - BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/should-women-compete-against-men-in-bjj 2025-03-10T10:21:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/should-women-compete-against-men-in-bjj.jpg?v=1741627286 Should Women Compete Against Men in BJJ? Should Women Compete Against Men in BJJ? https://www.elitesports.com/blogs/news/samuel-nagai-ibjjf-bjj-world-champion 2025-03-10T10:21:18-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/samuel-nagai-ibjjf-bjj-world-champion_de853442-47f5-4dc3-a83f-fd1996a7c932.jpg?v=1741627278 Samuel Nagai - IBJJF BJJ World Champion Samuel Nagai - IBJJF BJJ World Champion https://www.elitesports.com/blogs/news/thamires-aquino-featherweight-bjj-black-belt 2025-02-10T09:05:50-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/thamires-aquino-featherweight-bjj-black-belt_d0b821ea-41f6-4308-bd6d-d47410bdcc65.jpg?v=1739207149 Thamires Aquino - Featherweight BJJ Black Belt Thamires Aquino - Featherweight BJJ Black Belt https://www.elitesports.com/blogs/news/tommy-langaker-best-middleweight-bjj-competitor 2025-03-10T10:20:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/tommy-langaker-best-middleweight-bjj-competitor.jpg?v=1741627250 Tommy Langaker - Best Middleweight BJJ Competitor Tommy Langaker - Best Middleweight BJJ Competitor https://www.elitesports.com/blogs/news/alberto-lewis-crane-founder-of-legacy-jiu-jitsu 2025-03-10T10:20:40-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/alberto-lewis-crane-founder-of-legacy-jiu-jitsu_f1a1fafc-7d37-49a4-bed5-27ee8d5b5f7e.jpg?v=1741627240 Alberto Lewis Crane - Founder Of Legacy Jiu-Jitsu Alberto Lewis Crane - Founder Of Legacy Jiu-Jitsu https://www.elitesports.com/blogs/news/jessica-andrade-former-ufc-women-s-strawweight-champion 2025-02-10T09:05:31-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jessica-andrade-former-ufc-women-s-strawweight-champion.jpg?v=1739207130 Jessica Andrade - Former UFC Women’s Strawweight Champion Jessica Andrade - Former UFC Women’s Strawweight Champion https://www.elitesports.com/blogs/news/all-you-need-to-know-about-pfl-championships 2025-01-15T09:07:58-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/all-you-need-to-know-about-pfl-championships.jpg?v=1736960877 All You Need To Know About PFL Championships All You Need To Know About PFL Championships https://www.elitesports.com/blogs/news/gabriel-sousa-bjj-light-featherweight-champion 2025-03-10T10:19:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gabriel-sousa-bjj-light-featherweight-champion_bffebe17-2f84-4631-b24a-6f0b30fa6bee.jpg?v=1741627177 Gabriel Sousa - 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World’s Most Decorated Jiu-Jitsu Competitor Luan Carvalho - World’s Most Decorated Jiu-Jitsu Competitor https://www.elitesports.com/blogs/news/lucas-barbosa-top-brazilian-jiu-jitsu-black-belt 2025-03-10T09:36:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/lucas-barbosa-top-brazilian-jiu-jitsu-black-belt_448f4e5c-861e-4d4c-be3f-60e0dcae5869.jpg?v=1741624586 Lucas Barbosa - Top Brazilian Jiu-Jitsu Black Belt Lucas Barbosa - Top Brazilian Jiu-Jitsu Black Belt https://www.elitesports.com/blogs/news/colby-covington-the-former-ufc-welterweight-champion-mma-sensation 2025-03-10T09:36:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/colby-covington-the-former-ufc-welterweight-champion-mma-sensation.jpg?v=1741624573 Colby Covington - The Former UFC Welterweight Champion & MMA Sensation Colby Covington - The Former UFC Welterweight Champion & MMA Sensation https://www.elitesports.com/blogs/news/bjj-fighter-roberto-cyborg-abreu-has-been-promoted-to-5th-degree-bjj-black-belt 2025-03-10T09:36:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-fighter-roberto-cyborg-abreu-has-been-promoted-to-5th-degree-bjj-black-belt_5a2dfd86-9231-4b4d-8fd6-c03ee78ee522.jpg?v=1741624564 BJJ Fighter Roberto ‘Cyborg’ Abreu Has Been Promoted to 5th Degree BJJ Black Belt BJJ Fighter Roberto ‘Cyborg’ Abreu Has Been Promoted to 5th Degree BJJ Black Belt https://www.elitesports.com/blogs/news/jean-jaques-machado-to-be-inducted-into-the-2024-adcc-hall-of-fame 2025-03-10T09:35:55-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jean-jaques-machado-to-be-inducted-into-the-2024-adcc-hall-of-fame_885820ce-ee7e-43b5-a78e-2b6b5c814097.jpg?v=1741624555 Jean Jaques Machado to Be Inducted into the 2024 ADCC Hall of Fame Jean Jaques Machado to Be Inducted into the 2024 ADCC Hall of Fame https://www.elitesports.com/blogs/news/rafaela-guedes-has-been-promoted-to-1st-degree-bjj-black-belt 2025-01-23T07:58:22-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rafaela-guedes-has-been-promoted-to-1st-degree-bjj-black-belt.jpg?v=1737647901 Rafaela Guedes Has Been Promoted to 1st Degree BJJ Black Belt Rafaela Guedes Has Been Promoted to 1st Degree BJJ Black Belt https://www.elitesports.com/blogs/news/marcus-vinicius-ribeiro-highly-competitive-super-heavyweight-bjj-black-belt 2025-03-10T09:35:33-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/marcus-vinicius-ribeiro-highly-competitive-super-heavyweight-bjj-black-belt_f5c99185-d342-4df3-aff7-47d9c5f72f97.jpg?v=1741624532 Marcus Vinicius Ribeiro - 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Top BJJ Competitor & Coach Renato Tavares - Top BJJ Competitor & Coach https://www.elitesports.com/blogs/news/rolles-gracie-jr-5th-degree-bjj-black-belt 2025-03-10T08:53:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rolles-gracie-jr-5th-degree-bjj-black-belt.jpg?v=1741622015 Rolles Gracie Jr. - 5th-degree BJJ Black Belt Rolles Gracie Jr. - 5th-degree BJJ Black Belt https://www.elitesports.com/blogs/news/matheus-gabriel-submission-specialist-bjj-champion 2025-03-10T08:45:26-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/matheus-gabriel-submission-specialist-bjj-champion_62ee3fbc-e2a0-40b1-afb8-85e693df8c5b.jpg?v=1741621525 Matheus Gabriel - Submission Specialist BJJ Champion Matheus Gabriel - Submission Specialist BJJ Champion https://www.elitesports.com/blogs/news/why-you-should-get-into-martial-arts-in-your-30s 2025-03-10T08:45:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-you-should-get-into-martial-arts-in-your-30s_dcd36cb8-8685-4e8d-9910-8211e513dcda.png?v=1741621510 Why You Should Get Into Martial Arts In Your 30s Why You Should Get Into Martial Arts In Your 30s https://www.elitesports.com/blogs/news/jonathan-thomas-top-bjj-black-belt-coach 2025-03-10T08:45:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jonathan-thomas-top-bjj-black-belt-coach_32983c6b-a7bf-4ef8-aa3e-d909ac05258e.jpg?v=1741621503 Jonathan Thomas - 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Aggressive Brazilian Black Belt Jason Rau - Aggressive Brazilian Black Belt https://www.elitesports.com/blogs/news/janaina-lebre-joins-the-art-of-jiu-jitsu-academy 2025-01-23T07:54:20-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/janaina-lebre-joins-the-art-of-jiu-jitsu-academy_4f655be2-af87-45e2-a6b9-848b2b5ef39a.jpg?v=1737647660 Janaina Lebre Joins the Art of Jiu-Jitsu Academy Janaina Lebre Joins the Art of Jiu-Jitsu Academy https://www.elitesports.com/blogs/news/danielle-kelly-atomweight-submission-grappling-world-champion 2025-03-10T08:44:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/danielle-kelly-atomweight-submission-grappling-world-champion_d43b03d1-582c-4ab0-b719-31276a53b05a.jpg?v=1741621453 Danielle Kelly - Atomweight Submission Grappling World Champion Danielle Kelly - Atomweight Submission Grappling World Champion https://www.elitesports.com/blogs/news/gustavo-dantas-6th-degree-bjj-black-belt 2026-02-05T04:32:49-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gustavo-dantas-6th-degree-bjj-black-belt.jpg?v=1770294768 Gustavo Dantas - 6th Degree BJJ Black Belt Gustavo Dantas - 6th Degree BJJ Black Belt https://www.elitesports.com/blogs/news/flavio-almeida-top-bjj-black-belt-coach 2025-03-10T08:43:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/flavio-almeida-top-bjj-black-belt-coach.jpg?v=1741621437 Flavio Almeida - Top BJJ Black Belt Coach Flavio Almeida - Top BJJ Black Belt Coach https://www.elitesports.com/blogs/news/nelson-monteiro-7th-degree-bjj-coral-belt 2025-03-10T08:43:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nelson-monteiro-7th-degree-bjj-coral-belt.jpg?v=1741621430 Nelson Monteiro - 7th Degree BJJ Coral Belt Nelson Monteiro - 7th Degree BJJ Coral Belt https://www.elitesports.com/blogs/news/andy-varela-10th-planet-bjj-black-belt 2025-03-10T08:43:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/andy-varela-10th-planet-bjj-black-belt_f512063b-f56b-4750-bdd0-df6d850cd0cf.png?v=1741621422 Andy Varela - 10th Planet BJJ Black Belt Andy Varela - 10th Planet BJJ Black Belt https://www.elitesports.com/blogs/news/100-000-prize-money-announced-by-pgf-for-season-6-in-2024 2025-03-10T08:43:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/100-000-prize-money-announced-by-pgf-for-season-6-in-2024_40d7e668-8750-4769-a0e8-cbf707fec077.png?v=1741621412 $100,000 Prize Money announced by PGF For Season 6 In 2024 $100,000 Prize Money announced by PGF For Season 6 In 2024 https://www.elitesports.com/blogs/news/karel-pravec-founder-of-silver-fox-bjj 2025-03-10T08:43:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/karel-pravec-founder-of-silver-fox-bjj_7ec77270-5c5a-49c8-84a1-69889004ac2f.png?v=1741621404 Karel Pravec - Founder Of Silver Fox BJJ Karel Pravec - Founder Of Silver Fox BJJ https://www.elitesports.com/blogs/news/andrew-tackett-young-bjj-submission-specialist 2025-03-10T08:36:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/andrew-tackett-young-bjj-submission-specialist.png?v=1741620980 Andrew Tackett - Young BJJ Submission Specialist Andrew Tackett - Young BJJ Submission Specialist https://www.elitesports.com/blogs/news/fabio-clemente-founder-of-studio-x-bjj-academy 2025-03-10T08:36:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/fabio-clemente-founder-of-studio-x-bjj-academy_eee2b49b-6cd9-4fda-869b-d2cadf2017b4.png?v=1741620972 Fabio Clemente - Founder Of Studio X BJJ Academy Fabio Clemente - Founder Of Studio X BJJ Academy https://www.elitesports.com/blogs/news/charles-negromonte-top-bjj-black-belt-champion 2025-03-10T08:36:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/charles-negromonte-top-bjj-black-belt-champion.png?v=1741620965 Charles Negromonte - Top BJJ Black Belt Champion Charles Negromonte - Top BJJ Black Belt Champion https://www.elitesports.com/blogs/news/eduardo-telles-the-creator-of-bjj-turtle-guard 2026-02-05T04:39:16-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/eduardo-telles---the-creator-of-bjj-turtle-guard_bb7e150d-49f8-4107-a6c3-9aa56fe6ce3c.png?v=1770295155 Eduardo Telles - The Creator Of BJJ Turtle Guard Eduardo Telles - The Creator Of BJJ Turtle Guard https://www.elitesports.com/blogs/news/igor-silva-top-bjj-heavyweight-champion 2025-03-10T08:35:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/igor-silva-top-bjj-heavyweight-champion.jpg?v=1741620949 Igor Silva - Top BJJ Heavyweight Champion Igor Silva - Top BJJ Heavyweight Champion https://www.elitesports.com/blogs/news/matheus-felipe-xavier-decorated-bjj-black-belt 2025-03-10T08:35:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/matheus-felipe-xavier-decorated-bjj-black-belt.jpg?v=1741620941 Matheus Felipe Xavier - Decorated BJJ Black Belt Matheus Felipe Xavier - Decorated BJJ Black Belt https://www.elitesports.com/blogs/news/sergio-penha-8th-degree-bjj-coral-belt 2025-03-10T08:35:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/sergio-penha-8th-degree-bjj-coral-belt_ea10e499-71dc-402e-92ae-3cb3bce740e7.jpg?v=1741620930 Sergio Penha - 8th Degree BJJ Coral Belt Sergio Penha - 8th Degree BJJ Coral Belt https://www.elitesports.com/blogs/news/talita-alencar-top-notch-world-bjj-champion 2025-03-10T08:25:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/talita-alencar-top-notch-world-bjj-champion.jpg?v=1741620350 Talita Alencar - Top Notch World BJJ Champion Talita Alencar - Top Notch World BJJ Champion https://www.elitesports.com/blogs/news/pj-barch-highly-competitive-bjj-black-belt 2025-03-10T08:25:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/pj-barch-highly-competitive-bjj-black-belt_bb9fa1b2-ce15-4c91-b080-1cbc9fed1dde.jpg?v=1741620324 PJ Barch - Highly Competitive BJJ Black Belt PJ Barch - Highly Competitive BJJ Black Belt https://www.elitesports.com/blogs/news/izaak-michell-an-accomplished-australian-bjj-grappler 2025-03-10T08:25:18-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/izaak-michell-an-accomplished-australian-bjj-grappler.jpg?v=1741620317 Izaak Michell - An Accomplished Australian BJJ Grappler Izaak Michell - An Accomplished Australian BJJ Grappler https://www.elitesports.com/blogs/news/how-to-stay-consistent-with-your-martial-arts-training-during-the-holidays 2025-03-10T08:25:09-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-stay-consistent-with-your-martial-arts-training-during-the-holidays.jpg?v=1741620308 How to Stay Consistent With Your Martial Arts Training During the Holidays How to Stay Consistent With Your Martial Arts Training During the Holidays https://www.elitesports.com/blogs/news/kody-steele-energetic-bjj-mma-fighter 2025-03-10T08:25:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/kody-steele-energetic-bjj-mma-fighter.jpg?v=1741620301 Kody Steele - Energetic BJJ & MMA Fighter Kody Steele - Energetic BJJ & MMA Fighter https://www.elitesports.com/blogs/news/john-combs-the-master-of-the-guillotine-choke 2025-03-10T08:24:53-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/john-combs-the-master-of-the-guillotine-choke.jpg?v=1741620293 John Combs - The Master of the Guillotine Choke John Combs - The Master of the Guillotine Choke https://www.elitesports.com/blogs/news/lachlan-giles-australian-bjj-black-belt-competitor-and-coach 2025-03-10T08:24:44-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/lachlan-giles-australian-bjj-black-belt-competitor-and-coach_6457f0a0-ff4c-4790-a24f-f3ca4561336e.jpg?v=1741620283 Lachlan Giles - Australian BJJ Black Belt Competitor and Coach Lachlan Giles - Australian BJJ Black Belt Competitor and Coach https://www.elitesports.com/blogs/news/ronaldo-souza-a-fierce-mma-beast-4th-degree-bjj-black-belt 2025-03-10T08:24:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ronaldo-souza-a-fierce-mma-beast-4th-degree-bjj-black-belt.jpg?v=1741620269 Ronaldo Souza - A Fierce MMA Beast & 4th Degree BJJ Black Belt https://www.elitesports.com/blogs/news/gabrielle-mccomb-lima-bjj-black-belt-world-champion 2025-03-10T07:56:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gabrielle-mccomb-lima-bjj-black-belt-world-champion.jpg?v=1741618596 Gabrielle McComb Lima - BJJ Black Belt World Champion Gabrielle McComb Lima - BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/alex-my-nguyen-bjj-black-belt-world-champion 2025-03-10T07:56:21-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/alex-my-nguyen-bjj-black-belt-world-champion.png?v=1741618580 Alex My Nguyen - BJJ Black Belt World Champion Alex My Nguyen - BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/alexa-yanes-the-north-american-best-female-jiu-jitsu-black-belt 2025-03-10T07:56:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/alex-my-nguyen-bjj-black-belt-world-champion_58a201d6-69dc-4210-9118-983710e602b7.png?v=1741618561 Alexa Yanes - The North American Best Female Jiu-Jitsu Black Belt Alexa Yanes - The North American Best Female Jiu-Jitsu Black Belt https://www.elitesports.com/blogs/news/lucas-protasio-a-young-ibjjf-world-champion 2025-03-10T07:55:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/lucas-protasio---a-young-ibjjf-world-champion.png?v=1741618553 Lucas Protasio - 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Top BJJ Black-Belt Renato Cardoso - Top BJJ Black-Belt https://www.elitesports.com/blogs/news/ruan-marques-de-oliveira-an-elite-bjj-black-belt-champion 2025-03-10T07:45:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ruan-marques-de-oliveira-an-elite-bjj-black-belt-champion.png?v=1741617899 Ruan Marques De Oliveira - An Elite BJJ Black-Belt Champion Ruan Marques De Oliveira - An Elite BJJ Black-Belt Champion https://www.elitesports.com/blogs/news/harryson-pereira-top-bjj-black-belt-champion 2025-03-10T07:44:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/harryson-pereira-top-bjj-black-belt-champion.png?v=1741617878 Harryson Pereira - Top BJJ Black Belt Champion https://www.elitesports.com/blogs/news/rousimar-palhares-the-mma-monster 2025-03-10T07:44:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rousimar-palhares-the-mma-monster.png?v=1741617869 Rousimar Palhares - The MMA Monster Rousimar Palhares - The MMA Monster https://www.elitesports.com/blogs/news/leonardo-nogueira-an-elite-bjj-black-belt-champion 2025-03-10T07:44:22-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/leonardo-nogueira-an-elite-bjj-black-belt-champion.png?v=1741617861 Leonardo Nogueira - An Elite BJJ Black Belt Champion Leonardo Nogueira - An Elite BJJ Black Belt Champion https://www.elitesports.com/blogs/news/eldar-rafigaev-a-top-bjj-black-belt-champion 2025-03-10T07:44:12-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/eldar-rafigaev-a-top-bjj-black-belt-champion.png?v=1741617851 Eldar Rafigaev - A Top BJJ Black Belt Champion Eldar Rafigaev - A Top BJJ Black Belt Champion https://www.elitesports.com/blogs/news/dorian-olivarez-young-bjj-grappler-and-wrestler 2025-03-10T07:44:03-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dorian-olivarez-young-bjj-grappler-and-wrestler.png?v=1741617842 Dorian Olivarez - Young BJJ Grappler and Wrestler Dorian Olivarez - Young BJJ Grappler and Wrestler https://www.elitesports.com/blogs/news/igor-schneider-the-legendary-bjj-tigrao 2025-03-10T07:43:53-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/igor-schneider-the-legendary-bjj-tigrao_5afc58d4-f79d-4963-a03d-98a897d04b92.png?v=1741617832 Igor Schneider - 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The King of ArmBar Renato Canuto - The King of ArmBar https://www.elitesports.com/blogs/news/gabriel-costa-maranhao-the-bjj-black-belt-rising-star 2025-03-10T07:36:10-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gabriel-costa-maranhao-the-bjj-black-belt-rising-star_952208f8-be45-4311-bd38-558dc8249819.png?v=1741617369 Gabriel Costa “Maranhão”- The BJJ Black Belt Rising Star Gabriel Costa “Maranhão”- The BJJ Black Belt Rising Star https://www.elitesports.com/blogs/news/nick-rodriguez-the-bjj-black-belt-superstar 2025-03-10T07:36:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nick-rodriguez-the-bjj-black-belt-superstar.png?v=1741617361 Nick Rodriguez - The BJJ Black Belt Superstar Nick Rodriguez - The BJJ Black Belt Superstar https://www.elitesports.com/blogs/news/carlos-henrique-the-lightweight-bjj-beast 2025-03-10T07:35:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/carlos-henrique---the-lightweight-bjj-beast.png?v=1741617353 Carlos Henrique - The Lightweight BJJ Beast Carlos Henrique - The Lightweight BJJ Beast https://www.elitesports.com/blogs/news/dominic-mejia-the-young-aggressive-adcc-champion 2025-03-10T07:35:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dominic-mejia-the-young-aggressive-adcc-champion_2f178d81-3ad1-4fd8-b132-65472406d9a7.png?v=1741617345 Dominic Mejia - The Young Aggressive ADCC Champion Dominic Mejia - The Young Aggressive ADCC Champion https://www.elitesports.com/blogs/news/janaina-lebre-an-elite-bjj-black-belt-champion 2025-03-10T07:35:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/janaina-lebre-an-elite-bjj-black-belt-champion.png?v=1741617336 Janaina Lebre - An Elite BJJ Black Belt Champion Janaina Lebre - An Elite BJJ Black Belt Champion https://www.elitesports.com/blogs/news/francisco-lo-an-elite-black-belt-champion 2025-03-10T07:35:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/francisco-lo-an-elite-black-belt-champion.png?v=1741617331 Francisco Lo - 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Quick Guide what-is-the-american-style-of-grappling-quick-guide https://www.elitesports.com/blogs/news/what-is-the-effect-of-the-usa-climate-on-your-bjj-training 2025-06-26T06:57:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-the-effect-of-the-usa-climate-on-your-bjj-training.jpg?v=1750946273 What Is The Effect of the USA Climate On Your BJJ Training? what-is-the-effect-of-the-usa-climate-on-your-bjj-training https://www.elitesports.com/blogs/news/benefits-of-training-southpaw-stance-for-a-right-handed-boxer 2025-06-30T12:59:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/benefits-of-training-southpaw-stance-for-a-right-handed-boxer.jpg?v=1751313541 Benefits of Training Southpaw Stance For A Right-Handed Boxer benefits-of-training-southpaw-stance-for-a-right-handed-boxer https://www.elitesports.com/blogs/news/how-can-you-tackle-smaller-aggressive-opponents-in-muay-thai 2025-06-30T12:42:26-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-can-you-tackle-smaller-aggressive-opponents-in-muay-thai_60e5363a-2d37-4eb5-bfc9-20fec4723dc1.jpg?v=1751312545 How Can You Tackle Smaller Aggressive Opponents in Muay Thai how-can-you-tackle-smaller-aggressive-opponents-in-muay-thai https://www.elitesports.com/blogs/news/understanding-the-brazilian-jiu-jitsu-style-deeply 2025-07-02T05:38:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/understanding-the-brazilian-jiu-jitsu-style-deeplyunderstanding-the-brazilian-jiu-jitsu-style-deeply_730bb5b0-02d9-40db-8a32-97e1f68547d0.jpg?v=1751459923 Understanding the Brazilian Jiu Jitsu Style Deeply understanding-the-brazilian-jiu-jitsu-style-deeply https://www.elitesports.com/blogs/news/benefits-of-strength-and-conditioning-in-bjj-quick-guide 2025-07-08T09:51:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/benefits-of-strength-and-conditioning-in-bjj-quick-guide_c8a11070-28d6-47a4-8763-eb902178cf4f.jpg?v=1751993490 Benefits of Strength and Conditioning in BJJ: Quick Guide benefits-of-strength-and-conditioning-in-bjj-quick-guide https://www.elitesports.com/blogs/news/what-is-an-inverted-guard-in-bjj-how-can-you-handle-it 2025-07-10T10:30:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-an-inverted-guard-in-bjj-how-can-you-handle-it.jpg?v=1752168648 What Is An Inverted Guard in BJJ? 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Degrees, Stripes, & More https://www.elitesports.com/blogs/news/capoeira-vs-brazilian-jiu-jitsu-the-more-effective-martial-arts 2026-03-02T11:18:07-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/capoeira-vs-brazilian-jiu-jitsu-the-more-effective-martial-arts_f1bed70f-7f2f-4b93-a53c-825500f8d551.jpg?v=1772479086 Capoeira Vs Brazilian Jiu-Jitsu: The More Effective Martial Arts Capoeira-Vs-Brazilian-Jiu-Jitsu-The-More-Effective-Martial-Arts https://www.elitesports.com/blogs/news/real-life-benefits-of-brazilian-jiu-jitsu 2026-09-24T06:31:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/real-life-benefits-of-brazilian-jiu-jitsu_56d0027f-288c-41bd-a380-aadc344ead07.jpg?v=1790256672 Top Real-Life Benefits of Brazilian Jiu-Jitsu Real-Life-Benefits-of-Brazilian-Jiu-Jitsu https://www.elitesports.com/blogs/news/guide-to-ibjjf-weight-classes-in-bjj 2026-03-03T09:48:03-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ibjjf-weight-classes-in-bjj.jpg?v=1772560082 A Complete Guide to IBJJF Weight Classes in BJJ IBJJF-Weight-Classes-in-BJJ https://www.elitesports.com/blogs/news/why-pre-shrunk-bjj-gis-are-the-top-choice-in-2026 2026-04-21T08:30:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-pre-shrunk-bjj-gis-are-the-top-choice_518e8874-4ffe-4fd7-8325-da7c6be6201b.jpg?v=1776785424 Why Pre-Shrunk BJJ Gis Are the Top Choice in 2026 Why-Pre-Shrunk-BJJ-Gis-Are-the-Top-Choice https://www.elitesports.com/blogs/news/long-sleeve-vs-short-sleeve-rash-guards-for-bjj 2026-03-05T10:33:11-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/long-sleeve-vs-short-sleeve-rash-guards-for-bjj-by-elite-sports.jpg?v=1772735590 Long Sleeve Vs Short Sleeve Rash Guards for BJJ Long-Sleeve-Vs-Short-Sleeve-Rash-Guards-for-BJJ-By-Elite-Sports https://www.elitesports.com/blogs/news/essential-escapes-every-bjj-white-belt-should-know 2026-03-09T10:33:19-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/essential-escapes-every-bjj-white-belt-should-know.jpg?v=1773077598 Top 3 Essential Escapes Every BJJ White Belt Should Know Essential-Escapes-Every-BJJ-White-Belt-Should-Know https://www.elitesports.com/blogs/news/top-features-to-look-for-while-buying-a-new-bjj-gi 2026-03-10T09:14:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-features-to-look-for-while-buying-a-new-bjj-gi-in-2026.jpg?v=1773159268 Top Features to Look for While Buying a New BJJ Gi in 2026 Top-Features-to-Look-for-While-Buying-a-New-BJJ-Gi-in-2026 https://www.elitesports.com/blogs/news/the-ultimate-bjj-workout-for-explosive-power 2026-03-12T10:10:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-ultimate-bjj-workout-for-explosive-power.jpg?v=1773335425 The Ultimate BJJ Workout for Explosive Power The-Ultimate-BJJ-Workout-for-Explosive-Power https://www.elitesports.com/blogs/news/top-10-reasons-why-bjj-outperforms-other-martial-arts 2026-03-13T11:49:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-10-reasons-why-bjj-outperforms-other-martial-arts_ba91c3cd-4951-40eb-8218-e49a1608a6d8.jpg?v=1773427778 Top 10 Reasons Why BJJ Outperforms Other Martial Arts Reasons-Why-BJJ-Outperforms-Other-Martial-Arts https://www.elitesports.com/blogs/news/everything-you-need-for-your-first-bjj-class 2026-04-29T10:07:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/all-you-need-for-your-first-bjj-class.jpg?v=1777482461 Everything You Need for Your First BJJ Class Everything-You-Need-for-Your-First-BJJ-Class https://www.elitesports.com/blogs/news/how-to-care-for-your-bjj-gi-to-make-it-last 2026-03-17T09:31:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/taking-good-care-of-your-bjj-gi-to-make-it-last.jpg?v=1773765099 How to Care for Your BJJ Gi to Make It Last Taking-Good-Care-of-Your-BJJ-Gi-to-Make-It-Last https://www.elitesports.com/blogs/news/why-your-kid-should-start-bjj-today-a-parents-guide 2026-03-18T08:58:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-your-kid-should-start-bjj-today.jpg?v=1773849539 Why Your Kid Should Start BJJ Today: A Parent's Guide Why-Your-Kid-Should-Start-BJJ-Today https://www.elitesports.com/blogs/news/try-this-solo-bjj-workout-at-home 2026-03-24T10:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/solo-bjj-training-with-elite-sports-training-dummy_b2e60988-a733-421c-9885-f1e0cfa372fc.jpg?v=1774372128 No Partner? 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