https://www.elitesports.com/blogs/news/elite-sports-boxing-gloves-giveaway 2024-12-16T08:52:09-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/elite-sports-boxing-gloves-giveaway.jpg?v=1734367929 Elite Sports Boxing Gloves Giveaway Elite Sports Boxing Gloves Giveaway https://www.elitesports.com/blogs/news/no-gi-gear-giveaway 2025-03-27T10:24:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/img-1719406839595_fcaeb4dd-c4f0-4f64-a76a-5b47282f64a7.jpg?v=1743096260 NO-GI Gear Giveaway Sep 2018 NO-GI Gear Giveaway https://www.elitesports.com/blogs/news/ego-ergo-ourselves 2024-09-20T04:31:35-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/img-1726831753369.jpg?v=1726831894 Ego, ergo, Ourselves Ego, ergo, Ourselves https://www.elitesports.com/blogs/news/cross-training-good-idea-or-bad-idea 2025-02-10T04:33:18-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/cross-training-good-idea-or-bad-idea_7822e94d-9c44-4173-815a-bda991b7b110.jpg?v=1739190797 Cross-Training - Good Idea or Bad Idea? 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https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-best-leg-locks-in-bjj-that-proved-their-worth.jpg?v=1738936751 The Best Leg Locks in BJJ That Proved Their Worth The Best Leg Locks in BJJ That Proved Their Worth https://www.elitesports.com/blogs/news/heres-why-bjj-self-defense-training-requires-gi-and-no-gi-training 2025-01-14T11:40:02-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/heres-why-bjj-self-defense-training-requires-gi-and-no-gi-training_05c961e2-110b-4492-93bd-f00797e1d642.jpg?v=1736883601 Here's Why BJJ Self Defense Training Requires Gi and No Gi Training Here's Why BJJ Self Defense Training Requires Gi and No Gi Training https://www.elitesports.com/blogs/news/500k-bonus-confirmed-by-jake-paul-if-tyron-woodley-wins-by-knockout-in-this-weekend-s-rematch 2025-02-07T05:57:54-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/500k-bonus-confirmed-by-jake-paul-if-tyron-woodley-wins-by-knockout-in-this-weekend-s-rematch.jpg?v=1738936673 $500k Bonus Confirmed by Jake Paul If Tyron Woodley Wins by Knockout in this Weekend’s Rematch $500k Bonus Confirmed by Jake Paul If Tyron Woodley Wins by Knockout in this Weekend’s Rematch https://www.elitesports.com/blogs/news/jon-jones-found-innocent-against-domestic-violence-charges-court-orders-boner-to-stay-out-of-trouble 2025-02-07T05:56:11-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jon-jones-found-innocent-against-domestic-violence-charges-court-orders-boner-to-stay-out-of-trouble_9887a408-154b-46a9-9be4-e1443d95fa25.jpg?v=1738936571 Jon Jones found innocent against domestic violence charges, Court orders “Boner” to “stay out of trouble” Jon Jones found innocent against domestic violence charges, Court orders “Boner” to “stay out of trouble” https://www.elitesports.com/blogs/news/you-can-t-afford-me-jorge-masvidal-replies-to-jake-paul-over-his-challenge 2025-02-07T05:55:37-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/you-can-t-afford-me-jorge-masvidal-replies-to-jake-paul-over-his-challenge_2e93935d-69ae-41f7-911c-03f52f4b7312.jpg?v=1738936536 “You can’t afford me” Jorge Masvidal replies to Jake Paul over His Challenge “You can’t afford me” Jorge Masvidal replies to Jake Paul over His Challenge https://www.elitesports.com/blogs/news/chael-sonnen-detained-for-5-counts-of-battery-at-four-seasons-las-vegas 2025-02-07T05:51:24-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/chael-sonnen-detained-for-5-counts-of-battery-at-four-seasons-las-vegas.jpg?v=1738936284 Chael Sonnen Detained For 5 Counts of Battery at Four Seasons Las Vegas Chael Sonnen Detained For 5 Counts of Battery at Four Seasons Las Vegas https://www.elitesports.com/blogs/news/braulio-estima-inducted-in-the-adcc-hall-of-fame 2025-02-07T05:50:19-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/braulio-estima-inducted-in-the-adcc-hall-of-fame_5f89cf43-1d15-416d-bf05-bbc1f043ee2d.jpg?v=1738936219 Braulio Estima Inducted in the ADCC Hall of Fame Braulio Estima Inducted in the ADCC Hall of Fame https://www.elitesports.com/blogs/news/paul-vs-fury-bout-will-reschedule-in-2022-tommy-fury-extremely-unlucky-to-miss-jake-paul-fight-says-promoter-frank-warren 2025-02-07T05:39:39-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/paul-vs-fury-bout-will-reschedule-in-2022-tommy-fury-extremely-unlucky-to-miss-jake-paul-fight-says-promoter-frank-warren.jpg?v=1738935579 ‘Paul vs Fury’ Bout Will Reschedule in 2022, Tommy Fury ‘Extremely Unlucky’ to Miss Jake Paul Fight, Says Promoter Frank Warren ‘Paul vs Fury’ Bout Will Reschedule in 2022, Tommy Fury ‘Extremely Unlucky’ to Miss Jake Paul Fight, Says Promoter Frank Warren https://www.elitesports.com/blogs/news/a-6-figure-fine-will-be-faced-by-amir-khan-and-kell-brook-if-they-exceed-the-149lb-limit-says-promoter-ben-shalom 2025-02-07T05:09:33-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/a-6-figure-fine-will-be-faced-by-amir-khan-and-kell-brook-if-they-exceed-the-149lb-limit-says-promoter-ben-shalom_dd18eb22-34dd-40c5-9ca2-6d3ea69da4b7.jpg?v=1738933773 A “6-Figure” fine will be faced by Amir Khan and Kell Brook if they Exceed the 149lb Limit, says promoter Ben Shalom A “6-Figure” fine will be faced by Amir Khan and Kell Brook if they Exceed the 149lb Limit, says promoter Ben Shalom https://www.elitesports.com/blogs/news/prediction-of-a-big-fight-fury-vs-joshua-people-want-it-says-top-rank-s-todd-duboef 2025-02-07T05:06:21-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/prediction-of-a-big-fight-fury-vs-joshua-people-want-it-says-top-rank-s-todd-duboef.jpg?v=1738933580 Prediction 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2025-02-07T04:43:32-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/belal-muhammad-to-put-a-stop-to-the-borz-train.jpg?v=1738932211 Belal Muhammad to Put a Stop to the Borz Train Belal Muhammad to Put a Stop to the Borz Train https://www.elitesports.com/blogs/news/royler-gracie-joins-the-adcc-hall-of-fame 2025-02-07T04:41:38-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/royler-gracie-joins-the-adcc-hall-of-fame.jpg?v=1738932098 Royler Gracie Joins the ADCC Hall of Fame Royler Gracie Joins the ADCC Hall of Fame https://www.elitesports.com/blogs/news/cesar-chavez-jr-will-retire-without-purse-if-he-loses-to-jake-paul 2025-02-07T04:40:45-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/cesar-chavez-jr-will-retire-without-purse-if-he-loses-to-jake-paul.jpg?v=1738932044 Cesar Chavez Jr. Will Retire Without Purse If He Loses to Jake Paul Cesar Chavez Jr. Will Retire Without Purse If He Loses to Jake Paul https://www.elitesports.com/blogs/news/jake-paul-to-take-time-off-from-boxing-to-promote-serrano-vs-taylor 2025-05-28T04:54:47-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jake-paul-to-take-time-off-from-boxing-to-promote-serrano-vs-taylor.jpg?v=1748433286 Jake Paul to Take Time Off from Boxing to Promote Serrano VS Taylor https://www.elitesports.com/blogs/news/viral-video-francis-ngannou-sparring-with-cyril-gane 2025-02-07T04:20:57-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/viral-video-francis-ngannou-sparring-with-cyril-gane_c181c114-b71e-4be5-8877-c10f939b3ee2.jpg?v=1738930856 Viral Video: Francis Ngannou Sparring with Cyril Gane Viral Video: Francis Ngannou Sparring with Cyril Gane https://www.elitesports.com/blogs/news/dana-white-declines-jake-pauls-proposals-offers-his-own 2025-02-07T04:18:36-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dana-white-declines-jake-pauls-proposals-offers-his-own_fafe0cf2-debf-4e22-b2bd-4aace76d3679.jpg?v=1738930716 Dana White Declines Jake Paul's Proposals, Offers His Own Dana White Declines Jake Paul's Proposals, Offers His Own https://www.elitesports.com/blogs/news/prince-charles-martin-discloses-how-fight-negotiations-twice-collapsed-with-deontay-wilder 2025-02-07T04:17:08-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/prince-charles-martin-discloses-how-fight-negotiations-twice-collapsed-with-deontay-wilder_422056db-f09e-4a80-8573-ef61a41d6fa2.jpg?v=1738930628 ‘Prince’ Charles Martin Discloses How Fight Negotiations Twice Collapsed with Deontay Wilder ‘Prince’ Charles Martin Discloses How Fight Negotiations Twice Collapsed with Deontay Wilder https://www.elitesports.com/blogs/news/anthony-joshua-behaving-strange-in-his-fights-oleksandr-usyk-revealed-his-observations 2025-02-07T04:14:35-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/anthony-joshua-behaving-strange-in-his-fights-oleksandr-usyk-revealed-his-observations.jpg?v=1738930474 Anthony Joshua Behaving Strange in His Fights - Oleksandr Usyk Revealed His Observations Anthony Joshua Behaving Strange in His Fights - Oleksandr Usyk Revealed His Observations https://www.elitesports.com/blogs/news/nick-rodriguez-to-take-on-elder-cruz-at-wno-craig-jones-vs-pedro-marinho-on-january-21 2025-02-07T04:13:33-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nick-rodriguez-to-take-on-elder-cruz-at-wno-craig-jones-vs-pedro-marinho-on-january-21.jpg?v=1738930413 Nick Rodriguez to Take on Elder Cruz at WNO: Craig Jones vs Pedro Marinho on January 21 Nick Rodriguez to Take on Elder Cruz at WNO: Craig Jones vs Pedro Marinho on January 21 https://www.elitesports.com/blogs/news/the-gracie-clan-secret-revealed-rickson-gracie-isn-t-margarida-gracie-s-son 2025-03-13T07:40:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-gracie-clan-secret-revealed-rickson-gracie-isn-t-margarida-gracie-s-son_8f06910c-b80b-4a51-b115-cb82332bcb5b.jpg?v=1741876859 The Gracie Clan Secret Revealed: Rickson Gracie Isn’t Margarida Gracie’s Son The Gracie Clan Secret Revealed: Rickson Gracie Isn’t Margarida Gracie’s Son https://www.elitesports.com/blogs/news/7-best-conditioning-exercises-for-bjj-trainees 2025-02-06T12:48:20-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/7-best-conditioning-exercises-for-bjj-trainees_b085f904-d2e1-459f-b97c-0a08178a010f.jpg?v=1738874899 7 Best Conditioning Exercises for BJJ Trainees 7 Best Conditioning Exercises for BJJ Trainees https://www.elitesports.com/blogs/news/wbc-ruling-tyson-fury-will-get-80-20-purse-split-for-his-mandatory-fight-against-dillian-whyte 2025-06-05T12:36:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/wbc-ruling-tyson-fury-will-get-80-20-purse-split-for-his-mandatory-fight-against-dillian-whyte_9e9976d5-589a-4f75-a2eb-cabf36eb09cd.jpg?v=1749152219 WBC Ruling: Tyson Fury Will Get 80/20 Purse Split for His Mandatory Fight Against Dillian Whyte WBC Ruling: Tyson Fury Will Get 80/20 Purse Split for His Mandatory Fight Against Dillian Whyte https://www.elitesports.com/blogs/news/robert-whittaker-will-forever-live-on-as-robert-the-reaper 2025-02-06T12:44:43-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/robert-whittaker-will-forever-live-on-as-robert-the-reaper_9baef707-64ff-45be-890d-83d90a74a5c2.jpg?v=1738874682 Robert Whittaker Will Forever Live On as Robert The Reaper Robert Whittaker Will Forever Live On as Robert The Reaper https://www.elitesports.com/blogs/news/jake-and-dana-retirement-challenge 2025-02-06T12:42:47-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jake-and-dana-retirement-challenge_64e32cab-6168-4166-8739-98cd4c8d5ee1.jpg?v=1738874566 Jake and Dana: Retirement Challenge Jake and Dana: Retirement Challenge https://www.elitesports.com/blogs/news/top-ranks-todd-duboef-sees-mikaela-mayer-as-the-future-face-of-womens-boxing 2025-05-28T04:53:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-ranks-todd-duboef-sees-mikaela-mayer-as-the-future-face-of-womens-boxing.jpg?v=1748433232 Top Rank's Todd DuBoef Sees Mikaela Mayer as the Future Face of Women's Boxing Top Rank's Todd DuBoef Sees Mikaela Mayer as the Future Face of Women's Boxing https://www.elitesports.com/blogs/news/the-adcc-has-revealed-its-latest-induction-in-the-hall-of-fame-to-be-dean-lister 2025-02-06T12:35:26-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-adcc-has-revealed-its-latest-induction-in-the-hall-of-fame-to-be-dean-lister.jpg?v=1738874126 The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister The ADCC has revealed its latest induction in the Hall of Fame to be Dean Lister https://www.elitesports.com/blogs/news/serrano-vows-to-fight-valentina-shevchenko-if-white-agrees-to-paul-s-demands 2025-02-06T12:34:51-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/serrano-vows-to-fight-valentina-shevchenko-if-white-agrees-to-paul-s-demands_9ddc6035-6625-470f-8c9d-405186ba4e4a.jpg?v=1738874091 Serrano Vows to Fight Valentina Shevchenko if White Agrees to Paul’s Demands Serrano Vows to Fight Valentina Shevchenko if White Agrees to Paul’s Demands https://www.elitesports.com/blogs/news/floyd-mayweather-is-under-talks-with-money-kicks-for-his-next-exhibition-fight 2025-02-06T12:34:11-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/floyd-mayweather-is-under-talks-with-money-kicks-for-his-next-exhibition-fight_563cd5ac-0474-44f1-a565-4d0108de4379.jpg?v=1738874050 Floyd Mayweather Is Under Talks with ‘Money Kicks’ For His Next Exhibition Fight Floyd Mayweather Is Under Talks with ‘Money Kicks’ For His Next Exhibition Fight https://www.elitesports.com/blogs/news/heavyweight-prospect-frank-sanchez-claims-tyson-fury-doesn-t-have-boxing-skills-and-he-can-knock-him-out-easily 2025-05-28T04:52:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/heavyweight-prospect-frank-sanchez-claims-tyson-fury-doesn-t-have-boxing-skills-and-he-can-knock-him-out-easily.jpg?v=1748433169 Heavyweight Prospect Frank Sanchez Claims Tyson Fury Doesn’t Have Boxing Skills and He Can Knock Him Out Easily Heavyweight Prospect Frank Sanchez Claims Tyson Fury Doesn’t Have Boxing Skills and He Can Knock Him Out Easily https://www.elitesports.com/blogs/news/submission-of-the-year-anthony-hernandez-vs-rodolfo-vieira 2024-12-09T09:12:32-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/submission-of-the-year-anthony-hernandez-vs-rodolfo-vieira.jpg?v=1733764352 Submission of the Year: Anthony Hernandez vs Rodolfo Vieira Submission of the Year: Anthony Hernandez vs Rodolfo Vieira https://www.elitesports.com/blogs/news/emerald-city-invitational-4-taking-shape-keith-krikorian-josh-cisneros-and-gianni-grippo-announced 2025-02-06T12:15:33-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/emerald-city-invitational-4-taking-shape-keith-krikorian-josh-cisneros-and-gianni-grippo-announced.jpg?v=1738872932 Emerald City Invitational 4: Taking Shape, Keith Krikorian, Josh Cisneros, and Gianni Grippo announced Emerald City Invitational 4: Taking Shape, Keith Krikorian, Josh Cisneros, and Gianni Grippo announced https://www.elitesports.com/blogs/news/dana-white-s-steroid-accusation-against-jake-falls-flat 2025-02-06T12:14:42-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dana-white-s-steroid-accusation-against-jake-falls-flat_42d80b5d-8a13-47e7-ad8e-76fc5e74dc56.jpg?v=1738872881 Dana White’s Steroid Accusation Against Jake Falls Flat Dana White’s Steroid Accusation Against Jake Falls Flat https://www.elitesports.com/blogs/news/the-american-freestyle-wrestler-grappler-pat-downey-signs-with-bellator-mma 2025-02-06T12:12:41-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-american-freestyle-wrestler-grappler-pat-downey-signs-with-bellator-mma.jpg?v=1738872761 The American Freestyle Wrestler, Grappler Pat Downey Signs with Bellator MMA The American Freestyle Wrestler, Grappler Pat Downey Signs with Bellator MMA https://www.elitesports.com/blogs/news/david-higgins-says-joseph-parker-is-injured-and-can-t-fight-filip-hrgovic-and-will-look-for-andy-ruiz-jr-for-a-rematch 2025-02-06T12:11:30-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/david-higgins-says-joseph-parker-is-injured-and-can-t-fight-filip-hrgovic-and-will-look-for-andy-ruiz-jr-for-a-rematch_d7071548-6a72-4f23-9aa2-3dbc7eb8a89b.jpg?v=1738872689 David Higgins Says, Joseph Parker Is Injured and Can’t Fight Filip Hrgovic and Will Look for Andy Ruiz Jr for A Rematch David Higgins Says, Joseph Parker Is Injured and Can’t Fight Filip Hrgovic and Will Look for Andy Ruiz Jr for A Rematch https://www.elitesports.com/blogs/news/10-boxing-exercises-to-get-you-in-a-better-fighting-shape 2025-05-28T04:51:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-boxing-exercises-to-get-you-in-a-better-fighting-shape.jpg?v=1748433117 10 Boxing Exercises to Get You In A Better Fighting Shape 10 Boxing Exercises to Get You In A Better Fighting Shape https://www.elitesports.com/blogs/news/best-bjj-athletes-you-need-to-know 2025-02-06T12:06:18-08:00 weekly 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Is Running Useful in BJJ? https://www.elitesports.com/blogs/news/how-and-why-to-tape-your-fingers-for-bjj 2025-03-12T12:06:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-and-why-to-tape-your-fingers-for-bjj.jpg?v=1741806397 How and Why to Tape Your Fingers for BJJ How and Why to Tape Your Fingers for BJJ https://www.elitesports.com/blogs/news/bjj-coral-belts-journey-of-consistency 2025-03-12T12:06:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-coral-belts-journey-of-consistency_7d4c8b34-e733-4351-a335-58663bb2b2eb.jpg?v=1741806387 BJJ Coral Belts - Journey of Consistency BJJ Coral Belts - Journey of Consistency https://www.elitesports.com/blogs/news/tips-for-parents-to-start-bjj-training-with-their-kids 2025-01-13T05:06:40-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/tips-for-parents-to-start-bjj-training-with-their-kids_7b3fe93e-1989-4cbd-b18d-e8a0f4185c84.jpg?v=1736773600 Tips for Parents to Start BJJ Training with Their Kids Tips for Parents to Start BJJ Training with Their Kids https://www.elitesports.com/blogs/news/8-best-submissions-for-bjj-white-belts-to-learn 2025-04-03T12:54:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/8-best-submissions-for-bjj-white-belts-to-learn.jpg?v=1743710044 8 Best Submissions For BJJ White Belts To Learn 8 Best Submissions For BJJ White Belts To Learn https://www.elitesports.com/blogs/news/jiu-jitsu-for-old-men-benefits-age-division-recovery-tips 2025-03-12T12:04:15-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jiu-jitsu-for-old-men-benefits-age-division-recovery-tips.jpg?v=1741806254 Jiu-Jitsu for Old Men (Benefits, Age Division, Recovery Tips) Jiu-Jitsu for Old Men (Benefits, Age Division, Recovery Tips) https://www.elitesports.com/blogs/news/top-reasons-why-bjj-and-submission-wrestling-are-different 2025-03-12T12:04:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-reasons-why-bjj-and-submission-wrestling-are-different.jpg?v=1741806243 Top Reasons Why BJJ and Submission Wrestling Are Different! 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Is BJJ Linked with Arthritis? https://www.elitesports.com/blogs/news/learning-leadership-through-bjj-training 2025-03-12T12:03:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/learning-leadership-through-bjj-training.jpg?v=1741806228 Learning Leadership through BJJ Training Learning Leadership through BJJ Training https://www.elitesports.com/blogs/news/team-development-with-bjj-training 2025-03-12T12:03:41-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/team-development-with-bjj-training.jpg?v=1741806220 Team Development with BJJ Training Team Development with BJJ Training https://www.elitesports.com/blogs/news/setting-realistic-goals-for-bjj-training 2025-03-12T12:03:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/setting-realistic-goals-for-bjj-training_e4d74107-2bed-434f-8a4b-e13923859965.jpg?v=1741806210 Setting Realistic Goals for BJJ Training Setting Realistic Goals for BJJ Training https://www.elitesports.com/blogs/news/how-to-transition-from-bjj-fighter-to-mma-fighter 2025-03-12T12:03:24-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-transition-from-bjj-fighter-to-mma-fighter.jpg?v=1741806203 How To Transition From BJJ Fighter to MMA Fighter How To Transition From BJJ Fighter to MMA Fighter https://www.elitesports.com/blogs/news/most-common-no-gi-bjj-injuries-and-their-prevention 2025-03-12T12:03:17-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/most-common-no-gi-bjj-injuries-and-their-prevention.jpg?v=1741806196 Most Common No-Gi BJJ Injuries and Their Prevention Most Common No-Gi BJJ Injuries and Their Prevention https://www.elitesports.com/blogs/news/does-brazilian-jiu-jitsu-have-plenty-to-offer-you 2025-03-12T12:03:08-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/does-brazilian-jiu-jitsu-have-plenty-to-offer-you.jpg?v=1741806187 Does Brazilian Jiu-Jitsu Have Plenty to Offer You! 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Why is Taping Yourself Important in BJJ? https://www.elitesports.com/blogs/news/5-best-cardio-workouts-for-bjj 2025-03-12T11:55:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/5-best-cardio-workouts-for-bjj_17c1a3d7-4406-463b-b8a2-eb44c42a3c0f.jpg?v=1741805741 5 Best Cardio Workouts for BJJ 5 Best Cardio Workouts for BJJ https://www.elitesports.com/blogs/news/alexander-ribeiro-a-pro-bjj-formidable-grappler 2025-03-12T11:51:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/alexander-ribeiro-a-pro-bjj-formidable-grappler.jpg?v=1741805505 Alexandre "Xande" Ribeiro – A Pro BJJ Formidable Grappler Alexandre "Xande" Ribeiro – A Pro BJJ Formidable Grappler https://www.elitesports.com/blogs/news/brazilian-jiu-jitsu-and-luta-livre-introduction-background-and-major-differences 2025-03-12T11:51:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/brazilian-jiu-jitsu-and-luta-livre-introduction-background-and-major-differences_d2047adf-5c9c-4d9f-b187-32ac3af101f3.jpg?v=1741805495 Brazilian Jiu-Jitsu and Luta Livre: Introduction, Background, and Major Differences Brazilian Jiu-Jitsu and Luta Livre: Introduction, Background, and Major Differences https://www.elitesports.com/blogs/news/could-i-start-bjj-at-20-and-become-an-amazing-grappler 2025-03-12T11:51:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/could-i-start-bjj-at-20-and-become-an-amazing-grappler_5940c1e5-2791-44b9-a406-eadc125c4de0.jpg?v=1741805486 Could I start BJJ at 20 and become an amazing grappler? 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How to Be a Good BJJ Practitioner if You Have OCD? https://www.elitesports.com/blogs/news/top-reasons-why-bjj-is-so-hard 2025-04-04T04:54:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-reasons-why-bjj-is-so-hard_d0714f9b-7d79-4c64-8f7c-6892d7c0bf07.jpg?v=1743767691 Top Reasons Why BJJ is So Hard Top Reasons Why BJJ is So Hard https://www.elitesports.com/blogs/news/mikey-musumeci-first-american-to-win-multiple-bjj-world-titles 2025-03-12T11:50:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mikey-musumeci-first-american-to-win-multiple-bjj-world-titles.jpg?v=1741805438 Mikey Musumeci – First American To Win Multiple BJJ World Titles Mikey Musumeci – First American To Win Multiple BJJ World Titles https://www.elitesports.com/blogs/news/how-bjj-helps-kids-develop-social-skills 2025-03-12T11:50:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-bjj-helps-kids-develop-social-skills.jpg?v=1741805429 How BJJ Helps Kids Develop Social Skills How BJJ Helps Kids Develop Social Skills https://www.elitesports.com/blogs/news/why-isnt-japanese-jiu-jitsu-used-as-much-as-bjj-in-mma 2025-03-12T11:50:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-isnt-japanese-jiu-jitsu-used-as-much-as-bjj-in-mma.jpg?v=1741805412 Why Isn't Japanese Jiu-Jitsu Used as Much as BJJ in MMA? v https://www.elitesports.com/blogs/news/is-there-a-grappling-art-that-could-beat-bjj 2025-03-12T11:50:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/is-there-a-grappling-art-that-could-beat-bjj_c7a39beb-f2d7-4f20-85f9-0eac1abf5c09.jpg?v=1741805403 Is There A Grappling Art That Could Beat BJJ? Is There A Grappling Art That Could Beat BJJ? https://www.elitesports.com/blogs/news/what-are-the-psychological-benefits-of-bjj-for-your-kids 2025-02-03T11:33:34-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-are-the-psychological-benefits-of-bjj-for-your-kids.jpg?v=1738611213 What Are the Psychological Benefits of BJJ For Your Kids? What Are the Psychological Benefits of BJJ For Your Kids? https://www.elitesports.com/blogs/news/how-do-bjj-and-judo-compare-to-each-other 2025-03-12T11:49:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-do-bjj-and-judo-compare-to-each-other_1754b2c4-e2e4-4bab-b859-15994ad179f4.jpg?v=1741805384 How Do BJJ and Judo Compare To Each Other? How Do BJJ and Judo Compare To Each Other? https://www.elitesports.com/blogs/news/top-10-bjj-no-gi-fighters-of-all-time 2025-03-12T11:49:35-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-10-bjj-no-gi-fighters-of-all-time_f2b801af-0ba1-4595-b188-444c8a457557.png?v=1741805374 Top 10 BJJ No-Gi Fighters of All Time Top 10 BJJ No-Gi Fighters of All Time https://www.elitesports.com/blogs/news/who-are-the-most-exciting-bjj-fighters 2025-03-12T11:49:26-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/who-are-the-most-exciting-bjj-fighters_1f1e8317-a4c2-45c8-ac4e-9b404b5937b2.jpg?v=1741805365 Who Are The Most Exciting BJJ Fighters? Who Are The Most Exciting BJJ Fighters? https://www.elitesports.com/blogs/news/types-of-grappling-martial-arts 2025-03-12T11:49:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/types-of-grappling-martial-arts_b0a0a543-61d4-4ad3-bcbb-d28efaccf46b.jpg?v=1741805352 Types Of Grappling Martial Arts https://www.elitesports.com/blogs/news/should-you-wear-a-cup-for-bjj-training 2025-02-03T11:27:47-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/should-you-wear-a-cup-for-bjj-training.jpg?v=1738610866 Should You Wear a Cup for BJJ Training? Should You Wear a Cup for BJJ Training? https://www.elitesports.com/blogs/news/why-is-a-bjj-black-belt-so-hard-to-earn 2025-03-12T11:38:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-is-a-bjj-black-belt-so-hard-to-earn.jpg?v=1741804707 Why is a BJJ Black Belt So Hard to Earn? Why is a BJJ Black Why is a BJJ Black Belt So Hard to Earn?Belt So Hard to Earn? https://www.elitesports.com/blogs/news/how-bjj-may-help-children-overcome-selective-mutism 2025-02-03T11:27:02-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-bjj-may-help-children-overcome-selective-mutism_333e8a37-f3a9-4031-8760-a1cc24ea9aed.jpg?v=1738610822 How BJJ May Help Children Overcome Selective Mutism How BJJ May Help Children Overcome Selective Mutism https://www.elitesports.com/blogs/news/jiu-jitsu-vs-kung-fu 2025-03-12T11:38:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jiu-jitsu-vs-kung-fu_54432723-c279-49c9-a184-c8ecfc6414f2.jpg?v=1741804686 Jiu-Jitsu vs Kung Fu Jiu-Jitsu vs Kung Fu https://www.elitesports.com/blogs/news/steps-to-return-to-bjj-after-a-knee-injury 2025-03-12T11:37:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/steps-to-return-to-bjj-after-a-knee-injury_e58829c1-fb52-4b78-8978-1eca3c90721e.jpg?v=1741804668 Steps to Return to BJJ After A Knee Injury Steps to Return to BJJ After A Knee Injury https://www.elitesports.com/blogs/news/mica-galvao-youngest-male-bjj-black-belt 2025-03-12T11:37:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mica-galvao-youngest-male-bjj-black-belt.jpg?v=1741804677 Mica Galvao - Youngest Male BJJ Black Belt Mica Galvao - Youngest Male BJJ Black Belt https://www.elitesports.com/blogs/news/top-bjj-chokes-that-can-help-you-win-an-mma-fight 2025-03-12T11:37:32-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-bjj-chokes-that-can-help-you-win-an-mma-fight_c1c261a0-e2d5-4311-b8a7-db8e0055a9d6.jpg?v=1741804651 Top BJJ Chokes That Can Help You Win An MMA Fight Top BJJ Chokes That Can Help You Win An MMA Fight https://www.elitesports.com/blogs/news/how-much-do-professional-jiu-jitsu-competitors-make-annually 2025-02-03T11:20:11-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-much-do-professional-jiu-jitsu-competitors-make-annually_b1bb29c5-7d47-421d-b046-acc446e17140.jpg?v=1738610410 How Much Do Professional Jiu-Jitsu Competitors Make Annually? How Much Do Professional Jiu-Jitsu Competitors Make Annually? https://www.elitesports.com/blogs/news/bjj-workout-to-improve-stamina 2025-03-12T11:37:18-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-workout-to-improve-stamina_7f3c419d-1e80-4f52-9954-fa9b86a4c4ac.jpg?v=1741804637 BJJ Workout to Improve Stamina BJJ Workout to Improve Stamina https://www.elitesports.com/blogs/news/bjj-gauntlet-or-the-belt-whipping 2025-03-12T11:37:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-gauntlet-or-the-belt-whipping.jpg?v=1741804630 BJJ Gauntlet or The Belt Whipping BJJ Gauntlet or The Belt Whipping https://www.elitesports.com/blogs/news/how-to-avoid-skin-infections-in-bjj 2025-03-12T11:37:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-avoid-skin-infections-in-bjj_1eb69628-79a1-46c7-98db-13514e206309.jpg?v=1741804621 How to Avoid Skin Infections in BJJ How to Avoid Skin Infections in BJJ https://www.elitesports.com/blogs/news/the-best-ufc-cards-of-all-time 2025-03-12T11:37:41-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-best-ufc-cards-of-all-time_6562ba9c-fcfb-419d-83cf-cb26472b44dd.png?v=1741804660 The Best UFC Cards of All Time The Best UFC Cards of All Time https://www.elitesports.com/blogs/news/how-do-i-practice-bjj-alone 2025-03-12T11:37:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-do-i-practice-bjj-alone.jpg?v=1741804613 How Do I Practice Bjj Alone? How Do I Practice Bjj Alone? https://www.elitesports.com/blogs/news/pilates-of-bjj-brazilian-jiu-jitsu 2025-03-12T11:36:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/pilates-of-bjj-brazilian-jiu-jitsu.jpg?v=1741804605 Pilates of BJJ Brazilian Jiu Jitsu Pilates of BJJ Brazilian Jiu Jitsu https://www.elitesports.com/blogs/news/best-yoga-poses-for-mma 2025-02-03T11:16:11-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/best-yoga-poses-for-mma_a01829f7-203a-4088-bbc2-4e4ad9aec535.jpg?v=1738610170 Best Yoga Poses For MMA Best Yoga Poses For MMA https://www.elitesports.com/blogs/news/top-kids-bjj-fighters 2025-01-10T11:13:58-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-kids-bjj-fighters.jpg?v=1736536437 Top Kid's BJJ Fighters Top Kid's BJJ Fighters https://www.elitesports.com/blogs/news/top-bjj-fighters-in-jjwl 2025-03-12T11:31:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-bjj-fighters-in-jjwl_0c1fde23-c762-4360-9b42-da0bb094033b.jpg?v=1741804313 Top BJJ Fighters in JJWL Top BJJ Fighters in JJWL https://www.elitesports.com/blogs/news/should-i-teach-my-kid-grappling-or-striking-martial-arts 2025-02-03T11:14:00-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/should-i-teach-my-kid-grappling-or-striking-martial-arts.jpg?v=1738610039 Should I Teach My Kid Grappling or Striking Martial Arts? 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Can You Get Herpes From BJJ Practices? https://www.elitesports.com/blogs/news/bjj-shrimping-guide-how-to-shrimp-what-to-avoid 2025-03-12T11:24:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-shrimping-guide-how-to-shrimp-what-to-avoid_f6c5fd23-c62f-4ab3-9141-56e23bf56ca7.jpg?v=1741803845 BJJ Shrimping Guide: How To Shrimp & What to Avoid? BJJ Shrimping Guide: How To Shrimp & What to Avoid? https://www.elitesports.com/blogs/news/the-untold-story-of-george-gracie-the-red-cat-rebel 2025-03-12T11:23:55-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-untold-story-of-george-gracie-the-red-cat-rebel.jpg?v=1741803834 The Untold Story of George Gracie The Red Cat Rebel The Untold Story of George Gracie The Red Cat Rebel https://www.elitesports.com/blogs/news/the-ultimate-guide-to-rank-up-your-bjj-belt-brown-to-black 2025-03-12T11:23:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-ultimate-guide-to-rank-up-your-bjj-belt-brown-to-black_430c92d2-8ff7-4de4-a1f3-f15a137afb6c.jpg?v=1741803824 The Ultimate Guide to Rank Up Your BJJ Belt: Brown to Black The Ultimate Guide to Rank Up Your BJJ Belt: Brown to Black https://www.elitesports.com/blogs/news/10-hollywood-celebrities-who-do-jiu-jitsu 2026-10-07T06:36:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-hollywood-celebrities-who-do-jiu-jitsu_c6c5e712-4935-4e73-809e-31fd1cfca952.png?v=1791380172 10 Hollywood Celebrities Who Do Jiu Jitsu Collage of nine Hollywood celebrities who do jiu jitsu, shown in gis and training gear https://www.elitesports.com/blogs/news/the-ultimate-guide-to-rank-up-your-bjj-belt-black-to-red 2025-03-12T11:23:24-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-ultimate-guide-to-rank-up-your-bjj-belt-black-to-red.jpg?v=1741803803 The Ultimate Guide to Rank Up Your BJJ Belt: Black to Red The Ultimate Guide to Rank Up Your BJJ Belt: Black to Red https://www.elitesports.com/blogs/news/why-learning-bjj-concepts-is-better-than-learning-bjj-techniques 2025-03-12T11:23:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-learning-bjj-concepts-is-better-than-learning-bjj-techniques_f57fbcf5-f756-4a6f-84bd-37756478f6bb.jpg?v=1741803785 Why Learning BJJ Concepts Is Better Than Learning BJJ Techniques Why Learning BJJ Concepts Is Better Than Learning BJJ Techniques https://www.elitesports.com/blogs/news/are-bjj-seminars-worth-the-time 2025-03-12T11:22:44-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/are-bjj-seminars-worth-the-time.jpg?v=1741803763 Are BJJ Seminars Worth The Time? Are BJJ Seminars Worth The Time? https://www.elitesports.com/blogs/news/does-keto-diet-help-bjj-grapplers 2025-03-12T11:22:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/does-keto-diet-help-bjj-grapplers_dc6ad04d-a28b-430b-96e0-b2ec73eaa819.jpg?v=1741803746 Does Keto Diet Help BJJ Grapplers? https://www.elitesports.com/blogs/news/bjj-leg-stretching-workouts 2025-03-12T11:22:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-leg-stretching-workouts.jpg?v=1741803733 BJJ Leg Stretching workouts BJJ Leg Stretching workouts https://www.elitesports.com/blogs/news/krav-maga-vs-jiu-jitsu 2025-03-12T11:22:03-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/krav-maga-vs-jiu-jitsu_54a479a0-7395-4c16-951d-9e5288d72a47.jpg?v=1741803723 Krav Maga VS Jiu Jitsu Krav Maga VS Jiu Jitsu https://www.elitesports.com/blogs/news/bruno-malfacine-rooster-weight-bjj-king 2025-03-12T11:15:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bruno-malfacine-rooster-weight-bjj-king.jpg?v=1741803299 Bruno Malfacine - Rooster Weight BJJ King Bruno Malfacine - Rooster Weight BJJ King https://www.elitesports.com/blogs/news/9-best-bjj-heavy-bag-drills 2025-03-12T11:14:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/9-best-bjj-heavy-bag-drills.jpg?v=1741803266 9 Best BJJ Heavy Bag Drills 9 Best BJJ Heavy Bag Drills https://www.elitesports.com/blogs/news/how-to-get-sponsors-in-bjj 2025-03-12T11:14:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-get-sponsors-in-bjj.jpg?v=1741803253 How To Get Sponsors in BJJ? How To Get Sponsors in BJJ? https://www.elitesports.com/blogs/news/is-bjj-good-for-big-guys 2025-03-12T11:14:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/is-bjj-good-for-big-guys.jpg?v=1741803244 Is BJJ Good for Big Guys? Is BJJ Good for Big Guys? https://www.elitesports.com/blogs/news/gunnar-nelson-elite-mma-fighter 2025-03-12T11:13:56-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gunnar-nelson-elite-mma-fighter_e37909f5-e981-40bf-b8f3-f539e634559c.jpg?v=1741803235 Gunnar Nelson - Elite MMA Fighter! Gunnar Nelson - Elite MMA Fighter! https://www.elitesports.com/blogs/news/importance-of-splitting-training-time-between-bjj-and-striking 2025-03-12T11:13:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/importance-of-splitting-training-time-between-bjj-and-striking_d45323f6-63a0-4c98-b60a-a4e7f065696a.jpg?v=1741803215 Importance of Splitting Training Time Between BJJ and Striking Importance of Splitting Training Time Between BJJ and Striking https://www.elitesports.com/blogs/news/the-magnificent-paulo-filho-aka-ely 2025-03-12T11:11:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-magnificent-paulo-filho-aka-ely.jpg?v=1741803108 The Magnificent Paulo Filho AKA ‘Ely’ The Magnificent Paulo Filho AKA ‘Ely’ https://www.elitesports.com/blogs/news/a-complete-guide-about-sore-neck-in-jiu-jitsu-prevention-causes-training 2025-03-12T11:11:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/a-complete-guide-about-sore-neck-in-jiu-jitsu-prevention-causes-training.jpg?v=1741803097 A Complete Guide About Sore Neck in Jiu Jitsu. Prevention, Causes & Training A Complete Guide About Sore Neck in Jiu Jitsu. Prevention, Causes & Training https://www.elitesports.com/blogs/news/the-best-ufc-cards-of-2022 2025-03-12T11:11:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-best-ufc-cards-of-2022.jpg?v=1741803088 The Best UFC Cards of 2022 The Best UFC Cards of 2022 https://www.elitesports.com/blogs/news/roberto-cyborg-abreu-ultra-heavyweight-bjj-champion 2025-03-12T11:11:16-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/roberto-cyborg-abreu-ultra-heavyweight-bjj-champion_6fb098e6-1998-4fff-97ad-bcc5c25d1695.jpg?v=1741803075 Roberto “Cyborg” Abreu - Ultra Heavyweight BJJ Champion Roberto “Cyborg” Abreu - Ultra Heavyweight BJJ Champion https://www.elitesports.com/blogs/news/best-bjj-half-guard-submissions 2025-03-12T11:11:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/best-bjj-half-guard-submissions.jpg?v=1741803065 Best BJJ Half Guard Submissions Best BJJ Half Guard Submissions https://www.elitesports.com/blogs/news/an-ultimate-guide-about-ninja-choke-bjj 2025-03-12T11:10:47-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/an-ultimate-guide-about-ninja-choke-bjj_fa27e9af-b9dd-42d8-8f0d-beec7e9c2d97.jpg?v=1741803046 An Ultimate Guide About Ninja Choke BJJ An Ultimate Guide About Ninja Choke BJJ https://www.elitesports.com/blogs/news/gilbert-burns-the-king-of-ufc-welterweight-division 2025-03-12T11:10:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gilbert-burns-the-king-of-ufc-welterweight-division.jpg?v=1741803038 Gilbert Burns - The King of UFC Welterweight Division Gilbert Burns - The King of UFC Welterweight Division https://www.elitesports.com/blogs/news/what-is-open-mat-bjj 2025-03-12T11:10:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-open-mat-bjj.jpg?v=1741803029 What is Open Mat BJJ? What is Open Mat BJJ? https://www.elitesports.com/blogs/news/tips-to-keep-your-neck-safe-in-bjj 2025-03-12T11:10:22-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/tips-to-keep-your-neck-safe-in-bjj_181195f6-c1bb-45ea-9635-41d375f4ab66.jpg?v=1741803021 Tips To Keep Your Neck Safe in BJJ Tips To Keep Your Neck Safe in BJJ https://www.elitesports.com/blogs/news/american-beast-jonathan-torres-is-out-of-the-den 2025-03-12T11:10:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/american-beast-jonathan-torres-is-out-of-the-den.jpg?v=1741803013 American Beast Jonathan Torres is Out of The Den American Beast Jonathan Torres is Out of The Den https://www.elitesports.com/blogs/news/kyra-gracie-first-female-gracie-black-belt 2025-03-12T11:10:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/kyra-gracie-first-female-gracie-black-belt_c98b5ef5-8b56-4f12-b49a-7e38c37d8fe7.jpg?v=1741803003 Kyra Gracie - First Female Gracie Black Belt Kyra Gracie - First Female Gracie Black Belt https://www.elitesports.com/blogs/news/brazilian-jiu-jitsu-bjj-vs-karate 2025-03-12T11:09:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/brazilian-jiu-jitsu-bjj-vs-karate.jpg?v=1741802990 Brazilian Jiu-Jitsu BJJ Vs Karate Brazilian Jiu-Jitsu BJJ Vs Karate https://www.elitesports.com/blogs/news/top-8-mental-health-benefits-of-bjj 2025-03-12T11:09:41-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-8-mental-health-benefits-of-bjj_068768fe-e60e-4980-a918-385fe6039e1d.jpg?v=1741802980 Top 8 Mental Health Benefits Of BJJ Top 8 Mental Health Benefits Of BJJ https://www.elitesports.com/blogs/news/bjj-submission-tips-for-beginners 2025-03-12T11:09:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-submission-tips-for-beginners.jpg?v=1741802959 BJJ Submission Tips for Beginners BJJ Submission Tips for Beginners https://www.elitesports.com/blogs/news/how-to-train-brazilian-jiu-jitsu-with-long-hair 2025-03-12T10:20:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-train-brazilian-jiu-jitsu-with-long-hair.jpg?v=1741800030 How to Train Brazilian Jiu-Jitsu with Long Hair How to Train Brazilian Jiu-Jitsu with Long Hair https://www.elitesports.com/blogs/news/how-to-get-better-at-bjj-faster 2025-03-12T10:21:28-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-get-better-at-bjj-faster_be0680c1-4d9b-46ea-b3a3-1b7348edbc15.jpg?v=1741800088 How To Get Better at BJJ Faster How To Get Better at BJJ Faster https://www.elitesports.com/blogs/news/which-muscle-do-bjj-fighters-use-the-most 2025-03-12T10:21:16-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/which-muscle-do-bjj-fighters-use-the-most_700f2535-2f04-429f-b366-a85bab1fae0d.jpg?v=1741800075 Which Muscle Do BJJ Fighters Use the Most? Which Muscle Do BJJ Fighters Use the Most? https://www.elitesports.com/blogs/news/dean-lister-the-greatest-tzar-of-his-era 2025-03-12T10:21:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/dean-lister-the-greatest-tzar-of-his-era_07cdbc32-466b-49d0-ba2d-dc38a0d59885.jpg?v=1741800065 Dean Lister - The Greatest Tzar of His Era Dean Lister - The Greatest Tzar of His Era https://www.elitesports.com/blogs/news/the-difference-between-bjj-competitors-and-hobbyists 2025-03-12T10:20:57-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-difference-between-bjj-competitors-and-hobbyists.jpg?v=1741800056 The Difference between BJJ Competitors and Hobbyists The Difference between BJJ Competitors and Hobbyists https://www.elitesports.com/blogs/news/how-to-tie-a-belt-in-brazilian-jiu-jitsu 2026-09-02T04:58:47-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-tie-a-belt-in-brazilian-jiu-jitsu_f2409147-3453-49ed-83e7-2e99f52ae14a.jpg?v=1788350327 How To Tie A Belt In Brazilian Jiu-Jitsu How To Tie A Belt In Brazilian Jiu-Jitsu https://www.elitesports.com/blogs/news/what-is-the-best-martial-art-for-skinny-people-judo-or-jiu-jitsu 2025-03-12T10:20:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-the-best-martial-art-for-skinny-people-judo-or-jiu-jitsu.jpg?v=1741800012 What is the Best Martial Art for Skinny People Judo or Jiu-Jitsu? What is the Best Martial Art for Skinny People Judo or Jiu-Jitsu? https://www.elitesports.com/blogs/news/carlos-gracie-the-forgotten-pioneer-of-jiu-jitsu 2025-03-12T10:20:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/carlos-gracie-the-forgotten-pioneer-of-jiu-jitsu.jpg?v=1741800048 Carlos Gracie: The Forgotten Pioneer of Jiu Jitsu Carlos Gracie: The Forgotten Pioneer of Jiu Jitsu https://www.elitesports.com/blogs/news/michelle-zonato-nicolini-bjj-hall-of-famer 2025-03-12T10:20:40-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/michelle-zonato-nicolini-bjj-hall-of-famer_5d3ae942-6c54-4d92-ba1e-65a23654bdd1.jpg?v=1741800039 Michelle Zonato Nicolini - BJJ Hall of Famer Michelle Zonato Nicolini - BJJ Hall of Famer https://www.elitesports.com/blogs/news/sandbag-training-for-bjj-grapplers-its-benefits 2025-03-12T10:20:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/sandbag-training-for-bjj-grapplers-its-benefits.jpg?v=1741800005 Sandbag Training for BJJ Grapplers & Its Benefits Sandbag Training for BJJ Grapplers & Its Benefits https://www.elitesports.com/blogs/news/which-is-easier-to-learn-judo-wrestling-or-bjj 2025-03-12T10:19:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/which-is-easier-to-learn-judo-wrestling-or-bjj.jpg?v=1741799997 Which is Easier to Learn, Judo, Wrestling, or BJJ? Which is Easier to Learn, Judo, Wrestling, or BJJ? https://www.elitesports.com/blogs/news/thales-leites-unstoppable-middleweight-ufc-champion 2025-03-12T10:19:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/thales-leites-unstoppable-middleweight-ufc-champion_2b51bb2c-abc6-4b56-8982-c2611cbb8c02.jpg?v=1741799989 Thales Leites - Unstoppable Middleweight UFC Champion Thales Leites - Unstoppable Middleweight UFC Champion https://www.elitesports.com/blogs/news/fredson-paixao-the-black-belt-anomaly-of-bjj 2025-03-13T12:33:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/fredson-paixao-the-black-belt-anomaly-of-bjj_9011ab14-9d07-4d96-86b3-5105557d90f4.jpg?v=1741894384 Fredson Paixao - The Black Belt Anomaly of BJJ Fredson Paixao - The Black Belt Anomaly of BJJ https://www.elitesports.com/blogs/news/gabriel-gonzaga-ufc-heavyweight-champion 2025-03-12T10:19:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gabriel-gonzaga-ufc-heavyweight-champion.jpg?v=1741799970 Gabriel Gonzaga - UFC Heavyweight Champion Gabriel Gonzaga - UFC Heavyweight Champion https://www.elitesports.com/blogs/news/what-are-the-yellow-and-green-belts-in-bjj 2025-03-12T10:19:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-are-the-yellow-and-green-belts-in-bjj_e4bbd8d6-c3d4-45ee-b5e2-728a1b0e99c4.jpg?v=1741799950 What Are the Yellow and Green Belts In BJJ? What Are the Yellow and Green Belts In BJJ? https://www.elitesports.com/blogs/news/gastao-gracie-filho-founding-member-of-gracie-clan 2025-03-12T10:19:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gastao-gracie-filho-founding-member-of-gracie-clan.jpg?v=1741799943 Gastao Gracie Filho - Founding Member Of Gracie Clan Gastao Gracie Filho - Founding Member Of Gracie Clan https://www.elitesports.com/blogs/news/reyson-gracie-9th-degree-red-belt 2025-03-13T12:31:43-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/reyson-gracie-9th-degree-red-belt.jpg?v=1741894302 Reyson Gracie - 9th Degree Red Belt Reyson Gracie - 9th Degree Red Belt https://www.elitesports.com/blogs/news/top-10-bjj-fighters-with-highest-percentage-of-submissions 2025-03-12T10:18:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-10-bjj-fighters-with-highest-percentage-of-submissions_56451f1d-2e56-4dbc-87e0-6ef651bf67ac.jpg?v=1741799930 Top 10 BJJ Fighters With Highest Percentage Of Submissions Top 10 BJJ Fighters With Highest Percentage Of Submissions https://www.elitesports.com/blogs/news/how-to-treat-and-prevent-bjj-mat-burns 2025-03-12T10:18:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-treat-and-prevent-bjj-mat-burns.png?v=1741799921 How To Treat and Prevent BJJ Mat Burns How To Treat and Prevent BJJ Mat Burns https://www.elitesports.com/blogs/news/15-best-female-bjj-fighters-in-the-world 2025-03-13T12:28:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/15-best-female-bjj-fighters-in-the-world.jpg?v=1741894079 15 Best Female BJJ Fighters in the World 15 Best Female BJJ Fighters in the World https://www.elitesports.com/blogs/news/10-best-no-gi-jiu-jitsu-takedowns 2026-08-12T04:54:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-best-no-gi-jiu-jitsu-takedowns_d6506dde-c3b1-4bc0-b526-49a0813d4d32.jpg?v=1786535643 10 Best No-Gi Jiu Jitsu Takedowns 10 Best No-Gi Jiu Jitsu Takedowns https://www.elitesports.com/blogs/news/marcio-stambowsky-8th-degree-bjj-coral-belt 2025-03-12T10:06:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/marcio-stambowsky-8th-degree-bjj-coral-belt_f4398c45-dfd0-441f-95a5-58b8938b0112.jpg?v=1741799166 Marcio Stambowsky: 8th Degree BJJ Coral Belt Marcio Stambowsky: 8th Degree BJJ Coral Belt https://www.elitesports.com/blogs/news/heres-how-bjj-helps-develop-social-skills-in-kids-and-adults 2025-01-10T05:41:40-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/heres-how-bjj-helps-develop-social-skills-in-kids-and-adults_a4bfed76-a132-4d37-9147-a965230cf55d.jpg?v=1736516499 Here's How BJJ Helps Develop Social Skills in Kids and Adults Here's How BJJ Helps Develop Social Skills in Kids and Adults https://www.elitesports.com/blogs/news/how-much-does-it-cost-to-set-up-a-bjj-gym-in-the-united-states 2025-03-12T10:05:53-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-much-does-it-cost-to-set-up-a-bjj-gym-in-the-united-states.jpg?v=1741799152 How Much Does It Cost to Set Up a BJJ Gym in the United States? How Much Does It Cost to Set Up a BJJ Gym in the United States? https://www.elitesports.com/blogs/news/uaejjf-bjj-tournament-rules-and-decisions 2025-03-12T10:05:44-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/uaejjf-bjj-tournament-rules-and-decisions.jpg?v=1741799144 UAEJJF BJJ Tournament Rules and Decisions UAEJJF BJJ Tournament Rules and Decisions https://www.elitesports.com/blogs/news/how-to-prepare-for-ibjjf-bjj-tournament 2025-03-12T10:05:34-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-prepare-for-ibjjf-bjj-tournament.jpg?v=1741799133 How To Prepare For IBJJF BJJ Tournament How To Prepare For IBJJF BJJ Tournament https://www.elitesports.com/blogs/news/how-can-i-combine-taekwondo-with-bjj 2025-03-12T10:05:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-can-i-combine-taekwondo-with-bjj.jpg?v=1741799126 How can I Combine Taekwondo with BJJ? How can I Combine Taekwondo with BJJ? https://www.elitesports.com/blogs/news/jiu-jitsu-vs-ninjutsu-which-is-better 2025-03-12T10:05:15-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jiu-jitsu-vs-ninjutsu-which-is-better.jpg?v=1741799114 Jiu Jitsu vs Ninjutsu - Which is Better? Jiu Jitsu vs Ninjutsu - Which is Better? https://www.elitesports.com/blogs/news/caio-terra-no-gi-jiu-jitsu-champion 2025-03-12T10:05:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/caio-terra-no-gi-jiu-jitsu-champion_337e0d38-3b6b-4e4d-91c3-67a2362f896b.jpg?v=1741799106 Caio Terra - No-Gi Jiu-Jitsu Champion https://www.elitesports.com/blogs/news/what-is-the-difference-between-10th-planet-jiu-jitsu-and-other-bjj 2025-03-12T10:04:56-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-is-the-difference-between-10th-planet-jiu-jitsu-and-other-bjj_2c2a86cf-293b-49e6-ac32-ce3ff97232ac.jpg?v=1741799095 What is the difference Between 10th Planet Jiu Jitsu and other BJJ? What is the difference Between 10th Planet Jiu Jitsu and other BJJ? https://www.elitesports.com/blogs/news/top-10-fights-of-mackenzie-dern 2025-03-12T10:04:44-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-10-fights-of-mackenzie-dern_ce880d7d-5133-4c80-be67-5f8086a5f69a.jpg?v=1741799084 Top 10 Fights Of Mackenzie Dern top-10-fights-of-mackenzie-dern https://www.elitesports.com/blogs/news/10-tips-to-improve-your-no-gi-bjj-skills 2025-03-12T10:04:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-tips-to-improve-your-no-gi-bjj-skills.jpg?v=1741799076 10 Tips To Improve Your No-Gi BJJ Skills 10 Tips To Improve Your No-Gi BJJ Skills https://www.elitesports.com/blogs/news/10-best-wrestling-moves-for-bjj 2025-03-12T10:04:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-best-wrestling-moves-for-bjj.jpg?v=1741799068 10 Best Wrestling Moves For BJJ? 10 Best Wrestling Moves For BJJ? https://www.elitesports.com/blogs/news/bjj-training-during-pregnancy 2025-03-12T10:04:23-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-training-during-pregnancy.jpg?v=1741799062 BJJ Training During Pregnancy BJJ Training During Pregnancy https://www.elitesports.com/blogs/news/is-bjj-helpful-for-wrestling 2025-03-12T10:04:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/is-bjj-helpful-for-wrestling_f64f2bfc-a282-4715-8860-8d39531e4ef7.jpg?v=1741799050 Is BJJ Helpful For Wrestling? Is BJJ Helpful For Wrestling? https://www.elitesports.com/blogs/news/why-is-bjj-training-too-expensive 2025-03-12T10:04:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-is-bjj-training-too-expensive.jpg?v=1741799043 Why is BJJ Training Too Expensive? Why is BJJ Training Too Expensive? https://www.elitesports.com/blogs/news/10-most-effective-bjj-submissions-for-self-defense 2025-04-04T05:54:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-most-effective-bjj-submissions-for-self-defense_f60a5349-18cc-402b-88be-fbbb42bcd552.jpg?v=1743771285 10 Most Effective BJJ Submissions For Self-Defense 10 Most Effective BJJ Submissions For Self-Defense https://www.elitesports.com/blogs/news/jiu-jitsu-vs-kickboxing 2025-05-28T04:34:57-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jiu-jitsu-vs-kickboxing_005dee69-b90c-408c-8a93-88ccef978892.jpg?v=1748432096 Jiu-Jitsu Vs. Kickboxing Jiu-Jitsu Vs. 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Does BJJ Help With Self-Defense Against Multiple Opponents? https://www.elitesports.com/blogs/news/top-20-ibjjf-bjj-combatants-of-all-times 2025-03-12T09:59:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-20-ibjjf-bjj-combatants-of-all-times_eba62c2d-de37-4fea-8430-e5420ff7aa8e.jpg?v=1741798793 Top 20 IBJJF BJJ Combatants of all Times Top 20 IBJJF BJJ Combatants of all Times https://www.elitesports.com/blogs/news/yoga-poses-for-curing-back-pain-for-bjj 2025-03-12T09:59:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/yoga-poses-for-curing-back-pain-for-bjj.jpg?v=1741798785 Yoga Poses For Curing Back Pain For BJJ Yoga Poses For Curing Back Pain For BJJ https://www.elitesports.com/blogs/news/master-fabio-gurgel-founder-of-alliance-jiu-jitsu-team 2025-03-12T09:59:37-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/master-fabio-gurgel-founder-of-alliance-jiu-jitsu-team.jpg?v=1741798776 Master Fabio Gurgel- Founder of Alliance Jiu-Jitsu Team Master Fabio Gurgel- Founder of Alliance Jiu-Jitsu Team https://www.elitesports.com/blogs/news/do-martial-arts-help-you-to-grow-taller 2025-03-12T09:59:29-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/do-martial-arts-help-you-to-grow-taller_ce13881e-5eb7-4af4-a2a1-d89cbbb1a1a3.jpg?v=1741798768 Do Martial Arts Help you to Grow Taller? Do Martial Arts Help you to Grow Taller? https://www.elitesports.com/blogs/news/jiu-jitsu-vs-taekwondo-a-detailed-comparison 2025-03-12T09:59:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jiu-jitsu-vs-taekwondo-a-detailed-comparison.png?v=1741798759 Jiu-Jitsu VS Taekwondo: A Detailed Comparison https://www.elitesports.com/blogs/news/can-you-do-brazilian-jiu-jitsu-with-braces 2025-03-12T09:59:18-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/can-you-do-brazilian-jiu-jitsu-with-braces.jpg?v=1741798748 Can You Do Brazilian Jiu-Jitsu With Braces? 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Why To Do Pull Ups For Jiu-Jitsu? https://www.elitesports.com/blogs/news/8-tips-for-training-without-bjj-coach 2025-03-12T09:44:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/8-tips-for-training-without-bjj-coach.jpg?v=1741797890 8 Tips For Training Without BJJ Coach 8 Tips For Training Without BJJ Coach https://www.elitesports.com/blogs/news/11-most-difficult-jiu-jitsu-submission-techniques 2025-05-02T12:28:46-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/11-most-difficult-jiu-jitsu-submission-techniques_69af773d-e416-443f-a3f6-99f7d50505c4.jpg?v=1746214125 11 Most Difficult Jiu-Jitsu Submission Techniques 11 Most Difficult Jiu-Jitsu Submission Techniques https://www.elitesports.com/blogs/news/bjj-vs-aikido-differences-and-similarities 2025-03-12T09:44:35-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-vs-aikido-differences-and-similarities_6d1c721f-a1e7-4eaf-be40-8917c859e875.jpg?v=1741797874 BJJ vs Aikido – Differences and Similarities BJJ vs Aikido – Differences and Similarities https://www.elitesports.com/blogs/news/advantages-of-rock-climbing-for-bjj 2025-03-12T09:44:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/advantages-of-rock-climbing-for-bjj.jpg?v=1741797864 Advantages of Rock Climbing For BJJ Advantages of Rock Climbing For BJJ https://www.elitesports.com/blogs/news/guilherme-mendes-4-times-ibjjf-world-champion 2025-03-12T09:38:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/guilherme-mendes-4-times-ibjjf-world-champion.jpg?v=1741797480 Guilherme Mendes: 4 Times IBJJF World Champion Guilherme Mendes: 4 Times IBJJF World Champion https://www.elitesports.com/blogs/news/nicholas-meregali-leading-bjj-fighter-of-2022 2025-02-14T11:23:30-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nicholas-meregali-leading-bjj-fighter-of-2022_95ba1b0d-53ac-49a2-afed-1180649f3afa.jpg?v=1739561009 Nicholas Meregali- Leading BJJ Fighter of 2022 Nicholas Meregali- Leading BJJ Fighter of 2022 https://www.elitesports.com/blogs/news/nicolas-gregoriades-first-black-belt-by-roger-gracie 2025-03-12T09:37:34-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nicolas-gregoriades-first-black-belt-by-roger-gracie_65a2a846-da82-4106-b241-b50e2b2a2dd4.jpg?v=1741797453 Nicolas Gregoriades: First Black Belt by Roger Gracie Nicolas Gregoriades: First Black Belt by Roger Gracie https://www.elitesports.com/blogs/news/angelica-galvao-iron-lady-of-bjj 2025-03-12T09:37:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/angelica-galvao-iron-lady-of-bjj_a31db46b-416a-4c03-b103-7e1ad5c3ca1b.jpg?v=1741797445 Angelica Galvao - Iron lady of BJJ Angelica Galvao - Iron lady of BJJ https://www.elitesports.com/blogs/news/10-ways-bjj-benefits-children-with-autism 2025-01-09T10:43:43-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/10-ways-bjj-benefits-children-with-autism.jpg?v=1736448222 10 Ways BJJ Benefits Children with Autism 10 Ways BJJ Benefits Children with Autism https://www.elitesports.com/blogs/news/rafael-mendes-the-king-of-featherweight-bjj-division 2025-03-12T09:36:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rafael-mendes-the-king-of-featherweight-bjj-division.jpg?v=1741797418 Rafael Mendes - The King of Featherweight BJJ Division Rafael Mendes - The King of Featherweight BJJ Division https://www.elitesports.com/blogs/news/what-are-common-diseases-contracted-while-practicing-on-a-bjj-mat 2025-03-12T09:36:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-are-common-diseases-contracted-while-practicing-on-a-bjj-mat_ba12a574-be4d-4ac5-b3c8-0318baceaa39.jpg?v=1741797409 What Are Common Diseases Contracted While Practicing on a BJJ Mat? 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Why is BJJ Rolling Not Enough For Body Conditioning? https://www.elitesports.com/blogs/news/11-best-plank-workouts-for-bjj 2025-03-12T09:19:57-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/11-best-plank-workouts-for-bjj_5c2a980f-dcea-424f-b0f5-e7de3b7f06e9.jpg?v=1741796397 11 Best Plank Workouts for BJJ 11 Best Plank Workouts for BJJ https://www.elitesports.com/blogs/news/how-to-keep-training-bjj-when-stressed-out-from-work-or-school 2025-03-12T09:19:48-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-keep-training-bjj-when-stressed-out-from-work-or-school_eb5cf0ba-3d0e-451f-9b12-307a1369796d.jpg?v=1741796387 How To Keep Training BJJ When Stressed Out From Work Or School How To Keep Training BJJ When Stressed Out From Work Or School https://www.elitesports.com/blogs/news/rider-zuchi-heavyweight-bjj-champion 2025-03-12T09:19:40-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rider-zuchi-heavyweight-bjj-champion_d9cf50b9-62c9-43ee-a4ce-bc5bf070beb8.jpg?v=1741796379 Rider Zuchi - Heavyweight BJJ Champion Rider Zuchi - Heavyweight BJJ Champion https://www.elitesports.com/blogs/news/gutemberg-pereira-bjj-black-belt-champion 2025-03-12T09:19:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gutemberg-pereira-bjj-black-belt-champion_28b7336f-49fd-439f-8778-4533e443fbbf.jpg?v=1741796370 Gutemberg Pereira - BJJ Black Belt Champion Gutemberg Pereira - BJJ Black Belt Champion https://www.elitesports.com/blogs/news/luciana-mota-castelo-branco-female-bjj-black-belt 2025-03-12T09:19:21-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/luciana-mota-castelo-branco-female-bjj-black-belt.jpg?v=1741796361 Luciana Mota Castelo Branco - Female BJJ Black Belt Luciana Mota Castelo Branco - Female BJJ Black Belt https://www.elitesports.com/blogs/news/erich-munis-rising-star-of-bjj 2025-03-12T09:19:10-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/erich-munis-rising-star-of-bjj.jpg?v=1741796349 Erich Munis - Rising Star of BJJ Erich Munis - Rising Star of BJJ https://www.elitesports.com/blogs/news/ibjjf-has-officially-released-the-brackets-for-the-2022-no-gi-world-championships 2025-03-12T09:12:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ibjjf-has-officially-released-the-brackets-for-the-2022-no-gi-world-championships.jpg?v=1741795969 IBJJF has officially released the brackets for the 2022 No-Gi World Championships IBJJF has officially released the brackets for the 2022 No-Gi World Championships https://www.elitesports.com/blogs/news/gordon-ryan-vs-vinny-magalhaes-booked-for-ufc-fight-pass-invitational-3 2025-03-12T09:12:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gordon-ryan-vs-vinny-magalhaes-booked-for-ufc-fight-pass-invitational-3_d55b14dd-7c45-4fe6-8dbb-076c87000916.jpg?v=1741795957 Gordon Ryan vs. Vinny Magalhaes booked for UFC Fight Pass Invitational 3 Gordon Ryan vs. Vinny Magalhaes booked for UFC Fight Pass Invitational 3 https://www.elitesports.com/blogs/news/andy-murasaki-rising-bjj-talent-relentless-grappler 2025-03-12T09:19:02-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/andy-murasaki-rising-bjj-talent-relentless-grappler.jpg?v=1741796341 Andy Murasaki - Rising BJJ Talent & Relentless Grappler Andy Murasaki - Rising BJJ Talent & Relentless Grappler https://www.elitesports.com/blogs/news/bulking-tips-for-bjj-athletes 2025-03-12T09:13:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bulking-tips-for-bjj-athletes.jpg?v=1741796038 Bulking Tips For BJJ Athletes Bulking Tips For BJJ Athletes https://www.elitesports.com/blogs/news/amanda-alequin-tubby-aggressive-submission-grappler 2025-03-12T09:13:58-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/amanda-alequin-tubby-aggressive-submission-grappler_997ae69c-a239-47d6-823d-aad4cde5a882.jpg?v=1741796030 Amanda Alequin "Tubby"- Aggressive Submission Grappler https://www.elitesports.com/blogs/news/how-to-ensure-a-long-bjj-career 2025-03-12T09:13:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-ensure-a-long-bjj-career.jpg?v=1741796022 How to Ensure a Long BJJ Career? How to Ensure a Long BJJ Career https://www.elitesports.com/blogs/news/rafaela-guedes-wno-s-women-heavyweight-champion 2025-03-12T09:13:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rafaela-guedes-wno-s-women-heavyweight-champion_53e730ea-e3dd-45d5-a533-b87b55d51438.jpg?v=1741796009 Rafaela Guedes - WNO’S Women Heavyweight Champion Rafaela Guedes - WNO’S Women Heavyweight Champion https://www.elitesports.com/blogs/news/what-are-the-most-important-muscles-in-brazilian-jiu-jitsu 2025-03-12T09:13:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-are-the-most-important-muscles-in-brazilian-jiu-jitsu.jpg?v=1741795986 What Are the Most Important Muscles in Brazilian Jiu-Jitsu? What Are the Most Important Muscles in Brazilian Jiu-Jitsu https://www.elitesports.com/blogs/news/battle-ropes-workouts-for-bjj 2025-03-12T09:12:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/battle-ropes-workouts-for-bjj_cc1bc8ec-2e26-4700-a0c2-57df77fca686.jpg?v=1741795978 Battle Ropes Workouts For BJJ Battle Ropes Workouts For BJJ https://www.elitesports.com/blogs/news/keenan-cornelius-the-founder-of-legion-jiu-jitsu-bjj-world-champion 2025-03-12T09:12:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/keenan-cornelius-the-founder-of-legion-jiu-jitsu-bjj-world-champion.jpg?v=1741795950 Keenan Cornelius - The Founder of Legion Jiu-Jitsu & BJJ World Champion Keenan Cornelius - The Founder of Legion Jiu-Jitsu & BJJ World Champion https://www.elitesports.com/blogs/news/kaynan-duarte-top-bjj-competitor-world-champion 2025-03-12T09:12:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/kaynan-duarte-top-bjj-competitor-world-champion.jpg?v=1741795930 Kaynan Duarte - Top BJJ Competitor & World Champion Kaynan Duarte - Top BJJ Competitor & World Champion https://www.elitesports.com/blogs/news/2022-ibjjf-no-gi-pans-recap-and-black-belt-results 2026-02-04T12:05:38-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/2022-ibjjf-no-gi-pans-recap-and-black-belt-results_a5c09d0e-338a-4ca3-89f3-ebab2a95569f.jpg?v=1770235537 2022 IBJJF No-Gi Pans Recap and Black Belt Results 2022 IBJJF No-Gi Pans Recap and Black Belt Results https://www.elitesports.com/blogs/news/advantages-of-being-short-for-brazilian-jiu-jitsu 2025-03-12T09:11:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/advantages-of-being-short-for-brazilian-jiu-jitsu.jpg?v=1741795896 Advantages of Being Short for Brazilian Jiu-Jitsu Advantages of Being Short for Brazilian Jiu-Jitsu https://www.elitesports.com/blogs/news/mindset-for-bjj-white-belts-rolling-with-coaches 2025-03-12T09:09:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/mindset-for-bjj-white-belts-rolling-with-coaches_a813a65e-8cf7-474d-8159-6e6964aeda53.jpg?v=1741795740 Mindset For BJJ White Belts Rolling With Coaches Mindset For BJJ White Belts Rolling With Coaches https://www.elitesports.com/blogs/news/kendall-reusing-bjj-black-belt-coach 2025-03-12T09:08:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/kendall-reusing-bjj-black-belt-coach_886a10f1-80cf-4103-89c4-68d2fa8d256a.jpg?v=1741795721 Kendall Reusing - BJJ Black Belt & Coach https://www.elitesports.com/blogs/news/the-11-biggest-lies-in-jiu-jitsu 2025-03-12T09:08:15-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-11-biggest-lies-in-jiu-jitsu.jpg?v=1741795694 The 11 Biggest Lies in Jiu-Jitsu The 11 Biggest Lies in Jiu-Jitsu https://www.elitesports.com/blogs/news/why-is-the-triangle-used-as-a-symbol-logo-in-bjj 2025-03-12T09:08:08-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-is-the-triangle-used-as-a-symbol-logo-in-bjj.jpg?v=1741795687 Why is The Triangle Used As A Symbol & Logo In BJJ? Why is The Triangle Used As A Symbol & Logo In BJJ https://www.elitesports.com/blogs/news/victor-hugo-young-bjj-grappler-with-invincible-submission-rate 2025-03-12T09:08:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/victor-hugo-young-bjj-grappler-with-invincible-submission-rate_608d66ed-f978-4d64-ab89-0c0b0dc16ae3.jpg?v=1741795679 Victor Hugo - Young BJJ Grappler with Invincible Submission Rate Victor Hugo - Young BJJ Grappler with Invincible Submission Rate https://www.elitesports.com/blogs/news/bjj-training-with-a-shoulder-injury 2025-03-12T09:07:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-training-with-a-shoulder-injury.jpg?v=1741795668 BJJ Training With A Shoulder Injury BJJ Training With A Shoulder Injury https://www.elitesports.com/blogs/news/can-you-do-bjj-with-a-broken-toe 2025-03-12T09:07:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/can-you-do-bjj-with-a-broken-toe.jpg?v=1741795658 Can You Do BJJ With a Broken Toe? 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Plain Water Vs Sports Drinks: Which Is Best For BJJ Training? https://www.elitesports.com/blogs/news/how-to-build-a-bigger-and-stronger-neck-for-bjj 2025-03-12T08:58:17-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-to-build-a-bigger-and-stronger-neck-for-bjj.jpg?v=1741795096 How To Build A Bigger and Stronger Neck For BJJ? 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Why Every BJJ Grappler Needs To Do It Foam Rolling - Why Every BJJ Grappler Needs To Do It https://www.elitesports.com/blogs/news/bernardo-faria-5-times-bjj-world-champion 2025-03-12T04:24:13-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bernardo-faria-5-times-bjj-world-champion.jpg?v=1741778652 Bernardo Faria - 5 Times BJJ World Champion Bernardo Faria - 5 Times BJJ World Champion https://www.elitesports.com/blogs/news/bjj-master-marcelo-garcia-is-diagnosed-with-cancer-and-waiting-for-chemo-surgery 2025-03-12T04:24:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/bjj-master-marcelo-garcia-is-diagnosed-with-cancer-and-waiting-for-chemo-surgery.jpg?v=1741778640 BJJ Master Marcelo Garcia is Diagnosed with Cancer and Waiting for Chemo & Surgery BJJ Master Marcelo Garcia is Diagnosed with Cancer and Waiting for Chemo & Surgery https://www.elitesports.com/blogs/news/victor-estima-4th-degree-bjj-black-belt 2025-03-12T04:23:53-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/victor-estima-4th-degree-bjj-black-belt_00221ba3-400b-4067-bc24-7a19cb2c3c4d.jpg?v=1741778633 Victor Estima - 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Who are the Greatest Ever BJJ Families https://www.elitesports.com/blogs/news/easiest-jiu-jitsu-techniques-for-beginners 2025-04-03T12:50:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/easiest-jiu-jitsu-techniques-for-beginners_71e95ccf-2045-4200-ac44-0719cdc48690.jpg?v=1741706225 Easiest Jiu-Jitsu Techniques For Beginners Easiest Jiu-Jitsu Techniques For Beginners https://www.elitesports.com/blogs/news/an-interesting-list-of-andre-galvao-facts 2025-03-11T08:16:35-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/an-interesting-list-of-andre-galvao-facts_a8cb924d-38ee-4eac-9bd9-469080047168.jpg?v=1741706194 An Interesting List of Andre Galvao Facts An Interesting List of Andre Galvao Facts https://www.elitesports.com/blogs/news/renzo-gracie-promoted-to-bjj-coral-belt 2025-03-11T08:16:00-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/renzo-gracie-promoted-to-bjj-coral-belt_ec058f62-fc9d-4219-872c-6cc6d55e68c8.jpg?v=1741706159 Renzo Gracie Promoted to BJJ Coral Belt Renzo Gracie Promoted to BJJ Coral Belt https://www.elitesports.com/blogs/news/defensive-or-offensive-approach-which-one-is-right-for-bjj 2025-03-11T08:16:26-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/defensive-or-offensive-approach-which-one-is-right-for-bjj.jpg?v=1741706185 Defensive or Offensive Approach - Which one is Right For BJJ? Defensive or Offensive Approach - Which one is Right For BJJ https://www.elitesports.com/blogs/news/5-most-inspirational-bjj-black-belt-speeches 2025-03-11T08:16:18-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/5-most-inspirational-bjj-black-belt-speeches_593dcbf9-55c0-4370-a623-86a1ab6c9ab8.jpg?v=1741706177 5 Most Inspirational BJJ Black Belt Speeches 5 Most Inspirational BJJ Black Belt Speeches https://www.elitesports.com/blogs/news/larissa-campos-bjj-black-belt 2025-03-11T08:16:09-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/larissa-campos-bjj-black-belt.jpg?v=1741706168 Larissa Campos - BJJ Black Belt Larissa Campos - BJJ Black Belt https://www.elitesports.com/blogs/news/baret-yoshida-4th-degree-bjj-black-belt 2025-03-11T08:12:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/baret-yoshida-4th-degree-bjj-black-belt.jpg?v=1741705933 Baret Yoshida - 4th Degree BJJ Black Belt Baret Yoshida - 4th Degree BJJ Black Belt https://www.elitesports.com/blogs/news/12-tips-to-make-bjj-gis-last-longer 2025-03-11T08:15:48-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/12-tips-to-make-bjj-gis-last-longer.jpg?v=1741706147 12 Tips To Make BJJ Gis Last Longer 12 Tips To Make BJJ Gis Last Longer https://www.elitesports.com/blogs/news/robson-moura-fonseca-ibjjf-hall-of-famer 2025-03-11T08:11:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/robson-moura-fonseca-ibjjf-hall-of-famer_0fd35b8e-0d8c-47bf-a1e4-57a9db21c248.jpg?v=1741705911 Robson Moura Fonseca - IBJJF Hall of Famer Robson Moura Fonseca - IBJJF Hall of Famer https://www.elitesports.com/blogs/news/gordon-ryan-jumpstart-2023-with-historic-7-figure-deal-with-flosports 2025-03-11T08:12:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gordon-ryan-jumpstart-2023-with-historic-7-figure-deal-with-flosports.jpg?v=1741705920 Gordon Ryan Jumpstart 2023 with Historic 7-Figure Deal with FloSports Gordon Ryan Jumpstart 2023 with Historic 7-Figure Deal with FloSports https://www.elitesports.com/blogs/news/the-11-best-free-bjj-apps-for-your-phone 2025-03-11T08:11:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/the-11-best-free-bjj-apps-for-your-phone.jpg?v=1741705901 The 11 Best Free BJJ Apps For Your Phone The 11 Best Free BJJ Apps For Your Phone https://www.elitesports.com/blogs/news/breakdown-of-islam-vs-volkanovski-mainstream-opinions-about-the-decision-ufc-284-takeaways 2025-03-11T08:11:34-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/breakdown-of-islam-vs-volkanovski-mainstream-opinions-about-the-decision-ufc-284-takeaways.jpg?v=1741705893 Breakdown of Islam Vs Volkanovski: Mainstream Opinions about the Decision & UFC 284 Takeaways Breakdown of Islam Vs Volkanovski: Mainstream Opinions about the Decision & UFC 284 Takeaways https://www.elitesports.com/blogs/news/submission-of-gorden-rayan-all-results-of-fight-to-win-220-austin-texas 2026-02-04T10:32:36-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/submission-of-gorden-rayan-all-results-of-fight-to-win-220-austin-texas.jpg?v=1770229955 Submission of Gorden Ryan & All Results of Fight to Win 220 Austin, Texas Submission of Gorden Ryan & All Results of Fight to Win 220 Austin, Texas https://www.elitesports.com/blogs/news/best-bjj-tournaments-that-offer-cash-prizes 2025-03-11T08:10:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/best-bjj-tournaments-that-offer-cash-prizes_7775dabf-c349-4cb6-b03a-b669b992c46f.jpg?v=1741705813 Best BJJ Tournaments That Offer Cash Prizes Best BJJ Tournaments That Offer Cash Prizes https://www.elitesports.com/blogs/news/leonardo-leite-fifth-degree-bjj-black-belt-mma-fighter 2025-02-10T10:14:43-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/leonardo-leite-fifth-degree-bjj-black-belt-mma-fighter_a28a533b-acfb-437b-a05e-114ba223d3f2.jpg?v=1739211282 Leonardo Leite - Fifth Degree BJJ Black Belt MMA Fighter Leonardo Leite - Fifth Degree BJJ Black Belt MMA Fighter https://www.elitesports.com/blogs/news/what-are-the-best-bjj-fights-of-all-time 2025-01-27T11:32:32-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-are-the-best-bjj-fights-of-all-time_84f4b818-0722-415a-9feb-31f2e1240696.jpg?v=1738006352 What Are The Best BJJ Fights Of All Time? What Are The Best BJJ Fights Of All Time https://www.elitesports.com/blogs/news/meyram-maquine-alves-bjj-black-belt-champion 2025-02-10T10:14:32-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/meyram-maquine-alves-bjj-black-belt-champion.jpg?v=1739211271 Meyram Maquine Alves - BJJ Black Belt Champion Meyram Maquine Alves - BJJ Black Belt Champion https://www.elitesports.com/blogs/news/joao-gabriel-bjj-black-belt-won-battle-against-cancer 2025-03-11T07:56:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/joao-gabriel-bjj-black-belt-won-battle-against-cancer_1b93eb8e-810e-4ebd-b090-808319ddcb9b.jpg?v=1741704989 Joao Gabriel - BJJ Black Belt Won Battle Against Cancer Joao Gabriel - BJJ Black Belt Won Battle Against Cancer https://www.elitesports.com/blogs/news/top-jiu-jitsu-submissions-of-2022 2025-03-11T08:10:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-jiu-jitsu-submissions-of-2022.jpg?v=1741705805 Top Jiu-Jitsu Submissions of 2022 Top Jiu-Jitsu Submissions of 2022 https://www.elitesports.com/blogs/news/professor-royce-gracie-the-first-ufc-hall-of-famer 2025-03-11T07:56:21-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/professor-royce-gracie-the-first-ufc-hall-of-famer_303dafe6-0f7d-417d-a654-329e7ab1e6f7.jpg?v=1741704980 Professor Royce Gracie - The First UFC Hall of Famer Professor Royce Gracie - The First UFC Hall of Famer https://www.elitesports.com/blogs/news/rafael-lovato-jr-first-american-bjj-black-belt-with-many-distinctive-records 2025-03-11T07:55:51-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rafael-lovato-jr-first-american-bjj-black-belt-with-many-distinctive-records.jpg?v=1741704951 Rafael Lovato Jr. First American BJJ Black Belt with Many Distinctive Records Rafael Lovato Jr. First American BJJ Black Belt with Many Distinctive Records https://www.elitesports.com/blogs/news/hannette-staack-8-times-ibjjf-world-champion 2025-03-11T07:56:11-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/hannette-staack-8-times-ibjjf-world-champion_e43cd319-c97d-4ea5-9e04-f35686585a58.jpg?v=1741704970 Hannette Staack - 8 Times IBJJF World Champion Hannette Staack - 8 Times IBJJF World Champion https://www.elitesports.com/blogs/news/gjj-vs-bjj-whats-the-difference-and-similarities 2025-03-11T07:55:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gjj-vs-bjj-whats-the-difference-and-similarities.jpg?v=1741704942 GJJ vs BJJ - What's the Difference and Similarities? 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What is the Difference Between ADCC and IBJJF Weight Classes https://www.elitesports.com/blogs/news/amanda-nunes-ufc-lioness-number-1-ranked-women-s-p-for-p-fighter 2025-03-11T07:51:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/amanda-nunes-ufc-lioness-number-1-ranked-women-s-p-for-p-fighter_94874444-f0ab-47a9-a423-4f8bc94b32a0.jpg?v=1741704690 Amanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter Amanda Nunes - UFC Lioness & Number 1 Ranked Women’s P-For-P Fighter https://www.elitesports.com/blogs/news/how-bjj-help-to-stabilize-blood-sugar 2025-03-11T07:51:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-bjj-help-to-stabilize-blood-sugar.jpg?v=1741704708 How BJJ Help To Stabilize Blood Sugar How BJJ Help To Stabilize Blood Sugar https://www.elitesports.com/blogs/news/top-10-bjj-memes-some-crazy-meme-facts 2025-03-11T07:51:38-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-10-bjj-memes-some-crazy-meme-facts.jpg?v=1741704697 Top 10 BJJ Memes & Some Crazy Meme Facts Top 10 BJJ Memes & Some Crazy Meme Facts https://www.elitesports.com/blogs/news/fernando-reis-elite-bjj-guard-passer 2025-03-11T07:51:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/fernando-reis-elite-bjj-guard-passer_a187a895-4afa-4534-8633-ccea02141fb9.jpg?v=1741704679 Fernando Reis - Elite BJJ Guard Passer Fernando Reis - Elite BJJ Guard Passer https://www.elitesports.com/blogs/news/matt-serra-the-martial-arts-prodigy 2025-03-11T07:51:09-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/matt-serra-the-martial-arts-prodigy.jpg?v=1741704668 Matt Serra - The Martial Arts Prodigy Matt Serra - The Martial Arts Prodigy https://www.elitesports.com/blogs/news/atos-jiu-jitsu-schools-legacy-and-history 2025-03-11T07:50:59-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/atos-jiu-jitsu-schools-legacy-and-history.jpg?v=1741704658 ATOS Jiu-Jitsu Schools Legacy And History ATOS Jiu-Jitsu Schools Legacy And History https://www.elitesports.com/blogs/news/rener-gracie-co-founder-of-gracie-university-and-an-american-entrepreneur 2025-03-11T07:46:52-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rener-gracie-co-founder-of-gracie-university-and-an-american-entrepreneur.jpg?v=1741704411 Rener Gracie - Co-Founder of Gracie University and an American Entrepreneur Rener Gracie - Co-Founder of Gracie University and an American Entrepreneur https://www.elitesports.com/blogs/news/jackson-sousa-owner-of-cantagalo-jiu-jitsu 2025-03-11T07:46:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/jackson-sousa-owner-of-cantagalo-jiu-jitsu_758c3c13-97d9-44dc-ae82-df9f36ebdeb2.jpg?v=1741704395 Jackson Sousa - Owner of Cantagalo Jiu-Jitsu Jackson Sousa - Owner of Cantagalo Jiu-Jitsu https://www.elitesports.com/blogs/news/why-do-you-need-carbs-as-an-active-bjj-athlete 2025-03-11T07:46:09-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-do-you-need-carbs-as-an-active-bjj-athlete.jpg?v=1741704368 Why Do You Need Carbs as an Active BJJ Athlete? Why Do You Need Carbs as an Active BJJ Athlete https://www.elitesports.com/blogs/news/rash-guard-vs-tee-shirt-what-should-you-wear-under-bjj-gi 2025-03-11T07:32:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rash-guard-vs-tee-shirt-what-should-you-wear-under-bjj-gi.jpg?v=1741703526 Rash Guard vs Tee Shirt: What Should You Wear Under BJJ Gi? Rash Guard vs Tee Shirt: What Should You Wear Under BJJ Gi? https://www.elitesports.com/blogs/news/tim-spriggs-bjj-world-champion-and-guillotine-expert 2025-03-11T07:31:54-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/tim-spriggs-bjj-world-champion-and-guillotine-expert_91db561d-cb37-4d6d-931a-49136bcb9b2b.jpg?v=1741703513 Tim Spriggs - BJJ World Champion and Guillotine Expert Tim Spriggs - BJJ World Champion and Guillotine Expert https://www.elitesports.com/blogs/news/how-jump-rope-can-improve-your-jiu-jitsu 2025-03-11T07:31:36-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-jump-rope-can-improve-your-jiu-jitsu.jpg?v=1741703495 How Jump Rope Can Improve Your Jiu-Jitsu How Jump Rope Can Improve Your Jiu-Jitsu https://www.elitesports.com/blogs/news/nicole-sullivan-an-american-bjj-black-belt 2025-03-11T07:31:45-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/nicole-sullivan-an-american-bjj-black-belt_4cc564d1-cdfc-4832-b7d7-3a3d53ee0659.jpg?v=1741703504 Nicole Sullivan - An American BJJ Black Belt Nicole Sullivan - An American BJJ Black Belt https://www.elitesports.com/blogs/news/12-most-beautiful-female-jiu-jitsu-fighters 2025-03-11T07:31:27-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/12-most-beautiful-female-jiu-jitsu-fighters_f5d39fe9-4a63-4fb1-844b-7b508e732926.jpg?v=1741703486 12 Most Beautiful Female Jiu-Jitsu Fighters 12 Most Beautiful Female Jiu-Jitsu Fighters https://www.elitesports.com/blogs/news/vagner-rocha-6th-degree-bjj-black-belt-founder-of-vrma 2025-03-11T07:31:19-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/vagner-rocha-6th-degree-bjj-black-belt-founder-of-vrma_5c1a795e-cde4-4a11-be34-6421f3cb1663.jpg?v=1741703478 Vagner Rocha - 6th-Degree BJJ Black Belt & Founder of VRMA Vagner Rocha - 6th-Degree BJJ Black Belt & Founder of VRMA https://www.elitesports.com/blogs/news/best-bjj-rising-stars-2023 2025-03-11T07:31:09-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/best-bjj-rising-stars-2023_23107129-91e2-44bf-8317-d20cd16cc1c0.jpg?v=1741703468 Best BJJ Rising Stars 2023 Best BJJ Rising Stars 2023 https://www.elitesports.com/blogs/news/top-34-joe-rogan-quotes-that-will-inspire-you 2025-03-11T07:30:49-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/top-34-joe-rogan-quotes-that-will-inspire-you_932f03b7-eff2-4024-a4ef-43d88e06c172.jpg?v=1741703448 Top 34 Joe Rogan Quotes That Will Inspire You Top 34 Joe Rogan Quotes That Will Inspire You https://www.elitesports.com/blogs/news/a-detailed-guide-to-the-kids-jiu-jitsu-belts-ranking-system 2025-03-11T07:30:41-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/a-detailed-guide-to-the-kids-jiu-jitsu-belts-ranking-system_e2169ee8-92a9-462a-81ce-6d249bbededa.jpg?v=1741703440 A Detailed Guide to the Kids Jiu-Jitsu Belts Ranking System A Detailed Guide to the Kids Jiu-Jitsu Belts Ranking System https://www.elitesports.com/blogs/news/points-vs-submission-only-jiu-jitsu-tournaments 2025-03-11T07:30:32-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/points-vs-submission-only-jiu-jitsu-tournaments.jpg?v=1741703431 Points Vs Submission-Only Jiu-Jitsu Tournaments Points Vs Submission-Only Jiu-Jitsu Tournament https://www.elitesports.com/blogs/news/roosevelt-sousa-heavyweight-bjj-black-belt-champion 2025-03-11T07:30:24-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/roosevelt-sousa-heavyweight-bjj-black-belt-champion_676613b3-51e9-4a44-a6a6-e669b13100da.jpg?v=1741703424 Roosevelt Sousa - Heavyweight BJJ Black Belt Champion Roosevelt Sousa - Heavyweight BJJ Black Belt Champion https://www.elitesports.com/blogs/news/what-makes-a-good-bjj-instructor 2025-03-11T07:30:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/what-makes-a-good-bjj-instructor_f3d7d3f7-b7af-4d16-b425-16e61321edc4.jpg?v=1741703413 What Makes A Good BJJ Instructor? What Makes A Good BJJ Instructor https://www.elitesports.com/blogs/news/larissa-dias-bjj-black-belt-world-champion 2025-03-11T07:30:07-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/larissa-dias-bjj-black-belt-world-champion.jpg?v=1741703406 Larissa Dias - BJJ Black Belt World Champion Larissa Dias - BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/all-you-need-to-know-about-private-bjj-classes 2025-03-11T07:27:39-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/all-you-need-to-know-about-private-bjj-classes.jpg?v=1741703258 All You Need to Know About Private BJJ Classes All You Need to Know About Private BJJ Classes https://www.elitesports.com/blogs/news/8-essential-bjj-white-belt-goals 2025-04-04T06:10:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/8-essential-bjj-white-belt-goals.jpg?v=1743772203 8 Essential BJJ White Belt Goals 8 Essential BJJ White Belt Goals https://www.elitesports.com/blogs/news/why-no-gi-jiu-jitsu-is-better-for-beginners 2025-03-11T07:26:04-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/why-no-gi-jiu-jitsu-is-better-for-beginners.jpg?v=1741703164 Why No-Gi Jiu-Jitsu is Better For Beginners Why No-Gi Jiu-Jitsu is Better For Beginners https://www.elitesports.com/blogs/news/amanda-magda-de-oliveira-4-times-bjj-black-belt-world-champion 2025-03-11T07:25:42-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/amanda-magda-de-oliveira-4-times-bjj-black-belt-world-champion_098b0dae-2e2e-45c9-b5a5-ff226430f21b.jpg?v=1741703141 Amanda Magda de Oliveira - 4 Times BJJ Black Belt World Champion Amanda Magda de Oliveira - 4 Times BJJ Black Belt World Champion https://www.elitesports.com/blogs/news/rubens-cobrinha-charles-4th-degree-bjj-black-belt 2026-02-05T04:25:02-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/rubens-cobrinha-charles-4th-degree-bjj-black-belt.jpg?v=1770294301 Rubens “Cobrinha” Charles: 4th-Degree BJJ Black Belt Rubens “Cobrinha” Charles: 4th-Degree BJJ Black Belt https://www.elitesports.com/blogs/news/pablo-lavaselli-argentinian-self-trained-bjj-black-belt 2025-03-11T07:25:06-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/pablo-lavaselli-argentinian-self-trained-bjj-black-belt.jpg?v=1741703105 Pablo Lavaselli - Argentinian Self-Trained BJJ Black Belt Pablo Lavaselli - Argentinian Self-Trained BJJ Black Belt https://www.elitesports.com/blogs/news/gf-team-jiu-jitsu-schools-legacy-and-history 2025-03-11T07:08:41-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gf-team-jiu-jitsu-schools-legacy-and-history.jpg?v=1741702120 GF Team Jiu-Jitsu Schools Legacy And History GF Team Jiu-Jitsu Schools Legacy And History https://www.elitesports.com/blogs/news/marc-laimon-5th-degree-bjj-black-belt-nova-gym-coach 2025-03-11T07:08:30-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/marc-laimon-5th-degree-bjj-black-belt-nova-gym-coach_669713d2-8ba6-4987-a823-bc9010363bef.jpg?v=1741702109 Marc Laimon - 5th Degree BJJ Black Belt & Nova Gym Coach Marc Laimon - 5th Degree BJJ Black Belt & Nova Gym Coach https://www.elitesports.com/blogs/news/usada-hit-5-ibjjf-fighters-with-3-years-suspension 2025-03-11T07:08:20-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/usada-hit-5-ibjjf-fighters-with-3-years-suspension.jpg?v=1741702099 USADA Hit 5 IBJJF Fighters with 3 Years Suspension USADA Hit 5 IBJJF Fighters with 3 Years Suspensio https://www.elitesports.com/blogs/news/ufc-288-fights-return-of-kron-gracie-against-charles-jourdain 2025-03-11T07:08:14-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/ufc-288-fights-return-of-kron-gracie-against-charles-jourdain.jpg?v=1741702093 UFC 288 Fights & Return of Kron Gracie Against Charles Jourdain UFC 288 Fights & Return of Kron Gracie Against Charles Jourdai https://www.elitesports.com/blogs/news/how-many-amateur-mma-fights-do-you-need-to-go-pro 2025-01-27T07:57:29-08:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/how-many-amateur-mma-fights-do-you-need-to-go-pro_6f81ee44-68aa-47ac-ae59-5bd80663c61b.jpg?v=1737993448 How Many Amateur MMA Fights Do You Need to Go Pro? 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Why Different Martial Artists are Joining BJJ? https://www.elitesports.com/blogs/news/lucas-pinheiro-the-top-light-featherweight-bjj-black-belt 2025-03-10T11:38:01-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/lucas-pinheiro-the-top-light-featherweight-bjj-black-belt.jpg?v=1741631880 Lucas Pinheiro - The Top Light Featherweight BJJ Black Belt Lucas Pinheiro - The Top Light Featherweight BJJ Black Belt https://www.elitesports.com/blogs/news/meta-ceo-mark-zuckerberg-won-two-medals-in-a-brazilian-jiu-jitsu-tournament 2025-03-10T11:37:50-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/meta-ceo-mark-zuckerberg-won-two-medals-in-a-brazilian-jiu-jitsu-tournament.jpg?v=1741631870 Meta CEO Mark Zuckerberg Won Two Medals in a Brazilian Jiu-Jitsu Tournament Meta CEO Mark Zuckerberg Won Two Medals in a Brazilian Jiu-Jitsu Tournament https://www.elitesports.com/blogs/news/demian-maia-5th-degree-bjj-black-belt-and-ufc-champion 2025-03-10T11:37:43-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/demian-maia-5th-degree-bjj-black-belt-and-ufc-champion.jpg?v=1741631862 Demian Maia - 5th Degree BJJ Black Belt and UFC Champion Demian Maia - 5th Degree BJJ Black Belt and UFC Champion https://www.elitesports.com/blogs/news/a-new-addition-to-the-art-of-jiu-jitsu-mayssa-bastos 2025-03-10T11:37:31-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/a-new-addition-to-the-art-of-jiu-jitsu-mayssa-bastos_7d407266-23af-42d4-b370-09a153030e08.jpg?v=1741631851 A New Addition to the Art of Jiu-Jitsu - Mayssa Bastos A New Addition to the Art of Jiu-Jitsu - Mayssa Bastos https://www.elitesports.com/blogs/news/thalison-soares-multiple-times-ibjjf-world-champion 2025-03-10T11:37:25-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/thalison-soares-multiple-times-ibjjf-world-champion.jpg?v=1741631844 Thalison Soares - Multiple Times IBJJF World Champion Thalison Soares - Multiple Times IBJJF World Champion https://www.elitesports.com/blogs/news/gracie-humaita-jiu-jitsu-schools-legacy-and-history 2025-03-10T11:37:05-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/gracie-humaita-jiu-jitsu-schools-legacy-and-history.jpg?v=1741631824 Gracie Humaita Jiu-Jitsu Schools Legacy And History Gracie Humaita Jiu-Jitsu Schools Legacy And History https://www.elitesports.com/blogs/news/thamires-monteiro-bjj-black-belt 2025-03-10T11:37:17-07:00 weekly https://cdn.shopify.com/s/files/1/0030/3742/9849/articles/thamires-monteiro-bjj-black-belt_a3340324-203f-49d8-858c-8a81ac55f447.jpg?v=1741631837 Thamires Monteiro - 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